Apple-Cider Sparkle Party Punch Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2½ cups Ocean Spray’s Light Cran-Raspberry Juice Cocktail, chilled
Ingredients for Garnish
1 basket raspberries, frozen
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apple cider
124.0g 		champagne
62.13g 		lemon
1.28g 		apple
16.72g 		apple
16.72g 		Total Per Serving Total for Recipe
Calories (kcal) 57.04 50.949 0.371 8.697 8.697 125.755 1509.06
Total Fat (g) 0.16 0.0 0.0 0.03 0.03 0.22 2.64
Saturated Fat (g) 0.025 0.0 0.001 0.005 0.005 0.035 0.42
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 0.0 0.002 0.002 0.016 0.192
Polyunsaturated (g) 0.05 0.0 0.001 0.008 0.008 0.067 0.804
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 4.96 3.107 0.026 0.167 0.167 8.427 101.124
Potassium (mg) 125.24 44.115 1.768 17.896 17.896 206.914 2482.968
Carbohydrates (g) 14.01 1.62 0.12 2.31 2.31 20.37 244.44
Dietary Fiber (g) 0.2 0.0 0.0 0.4 0.4 1.1 13.2
Sugars (g) 11.93 0.6 0.03 1.74 1.74 16.03 192.36
Protein (g) 0.12 0.04 0.01 0.04 0.04 0.27 3.24
Calcium (mg) 9.92 5.592 0.333 1.003 1.003 17.852 214.224
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.621 0.141 0.502 0.502 1.766 21.192
Iron (mg) 0.15 0.17 0.01 0.02 0.02 0.36 4.32
Magnesium (mg) 6.2 6.213 0.102 0.836 0.836 14.188 170.256
Niacin (mg) 0.087 0.068 0.001 0.015 0.015 0.187 2.244
Thiamin (mg) 0.025 0.006 0.001 0.003 0.003 0.038 0.456
Vitamin A, IU (IU) n/a 0.0 0.282 9.032 9.032 18.345 220.14
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.013 0.502 0.502 1.016 12.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.025 0.031 0.001 0.007 0.007 0.07 0.84
Vitamin C (mg) 1.1 0.0 0.7 0.8 0.8 3.3 39.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.0 0.03 0.03 0.07 0.84
Alanine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Alcohol (g) 0.0 6.4 0.0 0.0 0.0 6.4 76.8
Arginine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Ash (g) n/a 0.12 0.0 0.03 0.03 0.19 2.28
Aspartic acid (g) n/a n/a n/a 0.012 0.012 0.023 0.276
Beta Carotene (mcg) 0.0 0.0 0.038 4.516 4.516 9.07 108.84
Choline (mg) 2.2 2.7 0.1 0.6 0.6 6.1 73.2
Copper (mg) 0.012 0.0 0.001 0.005 0.005 0.023 0.276
Cystine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.99 0.99 1.97 23.64
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.41 0.41 0.81 9.72
Glutamic acid (g) n/a n/a n/a 0.005 0.005 0.01 0.12
Glycine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Histidine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Isoleucine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Leucine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Lutein + zeaxanthin (mcg) 19.84 0.0 0.141 4.85 4.85 29.681 356.172
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Manganese (mg) n/a 0.075 0.0 0.007 0.007 0.088 1.056
Methionine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Pantothenic acid (mg) n/a 0.031 0.002 0.01 0.01 0.054 0.648
Phenylalanine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Phosphorus (mg) 8.68 11.184 0.205 1.84 1.84 23.748 284.976
Phytosterols (mg) n/a n/a n/a 2.007 2.007 4.014 48.168
Proline (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.025 0.012 0.0 0.005 0.005 0.048 0.576
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.2 2.4
Serine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Starch (g) n/a n/a n/a 0.01 0.01 0.02 0.24
Sucrose (g) n/a n/a n/a 0.35 0.35 0.69 8.28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Valine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Water (g) 109.42 53.97 1.14 14.31 14.31 193.15 2317.8
Zinc (mg) 0.02 0.07 0.0 0.01 0.01 0.11 1.32
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