Apple Butter Barbecued Chicken Recipe

Name: Apple Butter Barbecued Chicken
Ingredients: 4 x Boneless skinless chicken breast halves, (1 lb.); 1/3 c. Apple butter; 2 Tbsp. Salsa; 2 Tbsp. Catsup; 1 Tbsp. Vegetable oil; 1/2 tsp Salt, optional; 1/4 tsp Garlic pwdr; 2 dsh Worcestershire sauce; 2 dsh Liquid smoke flavoring, optional

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.74 view details

4 x Boneless skinless chicken breast halves, (1 lb.)
1/3 c. Apple butter
2 Tbsp. Salsa
2 Tbsp. Catsup
1 Tbsp. Vegetable oil
1/2 tsp Salt, optional
1/4 tsp Garlic pwdr
2 dsh Worcestershire sauce
2 dsh Liquid smoke flavoring, optional

Directions

Place chicken in a greased 8 inch square baking dish. Combine remaining ingredients; pour over chicken. Bake, uncovered, at 375 F. for 25 min or possibly till meat juices run clear.
Yield: 4 servings. Diabetic Exchanges: (per breast half prepared without salt or possibly liquid smoke flavoring.) 3 very lean meat, 1 1/2 fruit; also 206
duplicate the very popular Apple Butter Barbecued Chicken served at a local restaurant.

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Amount Per Serving	%DV
Serving Size 89g
Recipe makes 4 servings
Calories 133
Calories from Fat 36	27%
Total Fat 4.08g	5%
Saturated Fat 0.42g	2%
Trans Fat 0.1g
Cholesterol 27mg	9%
Sodium 447mg	19%
Potassium 195mg	6%
Total Carbs 12.65g	3%
Dietary Fiber 0.5g	2%
Sugars 10.12g	7%
Protein 11.02g	18%

Apple Butter Barbecued Chicken Recipe

Ingredients