Apple And Grape Salad Recipe

Name: Apple And Grape Salad
Ingredients: 2 c. Apples, cubed; 1 c. Grapes, halved; 1/2 c. Celery, minced; 1/4 c. Walnuts, minced; 1 tsp Lemon juice; 1/3 c. Lowfat sour cream; 1/3 c. Plain yogurt

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $0.40 view details

2 c. Apples, cubed
1 c. Grapes, halved
1/2 c. Celery, minced
1/4 c. Walnuts, minced
1 tsp Lemon juice
1/3 c. Lowfat sour cream
1/3 c. Plain yogurt

Directions

In large bowl, combine apples, grapes, celery, walnuts and lemon juice. Mix yogurt and lowfat sour cream. Mix lightly into fruit mix. Chill. If you like, serve on lettuce lined plates.
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Amount Per Serving	%DV
Serving Size 73g
Recipe makes 8 servings
Calories 64
Calories from Fat 29	45%
Total Fat 3.38g	4%
Saturated Fat 1.44g	6%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 18mg	1%
Potassium 117mg	3%
Total Carbs 8.36g	2%
Dietary Fiber 1.0g	3%
Sugars 6.7g	4%
Protein 1.05g	2%

Apple And Grape Salad Recipe

Ingredients