Apple Almond Strata Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	eggs 44.0g	milk 61.0g	apple pie filling 74.42g	salt 0.19g	vanilla 0.13g	almonds 2.38g	Total Per Serving	Total for Recipe
Calories (kcal)	62.92	36.6	74.419	0.0	0.378	13.656	187.973	1503.784
Total Fat (g)	4.37	1.98	0.07	0.0	0.0	1.17	7.6	60.8
Saturated Fat (g)	1.364	1.141	0.0	0.0	0.0	0.089	2.593	20.744
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	1.676	0.494	0.0	0.0	0.0	0.734	2.904	23.232
Polyunsaturated (g)	0.598	0.122	0.0	0.0	0.0	0.287	1.007	8.056
Cholesterol (mg)	186.12	6.1	0.0	0.0	0.0	0.0	192.22	1537.76
Sodium (mg)	61.6	24.4	34.977	72.671	0.012	0.024	193.684	1549.472
Potassium (mg)	58.96	87.23	33.488	0.015	0.194	16.744	196.631	1573.048
Carbohydrates (g)	0.34	2.76	19.42	0.0	0.02	0.51	23.05	184.4
Dietary Fiber (g)	0.0	0.0	0.7	0.0	0.0	0.3	1.0	8.0
Sugars (g)	0.34	3.21	10.27	0.0	0.02	0.09	13.93	111.44
Protein (g)	5.54	1.96	0.07	0.0	0.0	0.5	8.08	64.64
Calcium (mg)	23.32	68.93	2.977	0.045	0.014	6.27	101.556	812.448
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Folate (mcg)	20.68	3.05	0.0	0.0	0.0	1.188	24.918	199.344
Iron (mg)	0.81	0.02	0.22	0.0	0.0	0.09	1.13	9.04
Magnesium (mg)	5.28	6.1	1.488	0.002	0.016	6.365	19.251	154.008
Niacin (mg)	0.031	0.067	0.03	0.0	0.001	0.081	0.209	1.672
Thiamin (mg)	0.031	0.024	0.007	0.0	0.0	0.005	0.068	0.544
Vitamin A, IU (IU)	214.28	62.22	17.861	0.0	0.0	0.024	294.384	2355.072
Vitamin A, RAE (mcg_RAE)	61.6	17.08	1.488	0.0	0.0	0.0	80.168	641.344
Vitamin B-12 (mcg)	0.57	0.27	0.0	0.0	0.0	0.0	0.84	6.72
Vitamin B-6 (mg)	0.062	0.024	0.015	0.0	0.0	0.003	0.104	0.832
Vitamin C (mg)	0.0	0.0	1.3	0.0	0.0	0.0	1.3	10.4
Vitamin D (IU)	15.4	24.4	n/a	n/a	n/a	n/a	39.8	318.4
Vitamin E (mg)	0.43	0.04	0.03	0.0	0.0	0.62	1.12	8.96
Alanine (g)	0.326	0.061	n/a	0.0	n/a	0.024	0.411	3.288
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Arginine (g)	0.361	0.049	n/a	0.0	n/a	0.058	0.468	3.744
Ash (g)	0.38	0.42	0.22	0.19	0.0	0.07	1.28	10.24
Aspartic acid (g)	0.585	0.146	n/a	0.0	n/a	0.069	0.801	6.408
Beta Carotene (mcg)	4.4	3.05	7.442	0.0	0.0	0.024	14.916	119.328
Choline (mg)	110.5	8.7	2.1	0.0	n/a	1.2	122.5	980.0
Copper (mg)	0.044	0.006	0.045	0.0	0.0	0.024	0.119	0.952
Cystine (g)	0.119	0.012	n/a	0.0	n/a	0.005	0.136	1.088
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Fructose (g)	0.05	0.0	n/a	n/a	n/a	0.0	0.05	0.4
Galactose (g)	0.05	0.0	n/a	n/a	n/a	0.0	0.05	0.4
Glucose (dextrose) (g)	0.09	0.0	n/a	n/a	n/a	0.0	0.1	0.8
Glutamic acid (g)	0.739	0.396	n/a	0.0	n/a	0.162	1.297	10.376
Glycine (g)	0.189	0.049	n/a	0.0	n/a	0.035	0.273	2.184
Histidine (g)	0.136	0.049	n/a	0.0	n/a	0.013	0.198	1.584
Isoleucine (g)	0.295	0.104	n/a	0.0	n/a	0.017	0.415	3.32
Lactose (g)	0.05	3.21	n/a	n/a	n/a	0.0	3.26	26.08
Leucine (g)	0.48	0.165	n/a	0.0	n/a	0.035	0.68	5.44
Lutein + zeaxanthin (mcg)	145.64	0.0	8.186	0.0	0.0	0.024	153.85	1230.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lysine (g)	0.4	0.085	n/a	0.0	n/a	0.014	0.5	4.0
Maltose (g)	0.05	0.0	n/a	n/a	n/a	0.0	0.05	0.4
Manganese (mg)	0.018	0.0	0.022	0.0	0.0	0.054	0.095	0.76
Methionine (g)	0.167	0.049	n/a	0.0	n/a	0.004	0.22	1.76
Pantothenic acid (mg)	0.634	0.22	0.03	0.0	0.0	0.011	0.894	7.152
Phenylalanine (g)	0.299	0.092	n/a	0.0	n/a	0.027	0.417	3.336
Phosphorus (mg)	84.04	55.51	5.209	0.0	0.008	11.495	156.262	1250.096
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Proline (g)	0.224	0.207	n/a	0.0	n/a	0.024	0.456	3.648
Retinol (mcg)	61.16	17.08	0.0	0.0	0.0	0.0	78.24	625.92
Riboflavin (mg)	0.211	0.11	0.007	0.0	0.0	0.024	0.353	2.824
Selenium (mcg)	13.9	2.3	0.2	0.0	0.0	0.1	16.5	132.0
Serine (g)	0.427	0.067	n/a	0.0	n/a	0.023	0.516	4.128
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.16
Sucrose (g)	0.05	0.0	n/a	n/a	n/a	0.09	0.13	1.04
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Threonine (g)	0.246	0.085	n/a	0.0	n/a	0.014	0.346	2.768
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	n/a	0.01	0.02	0.16
Tocopherol, delta (mg)	0.01	0.0	n/a	n/a	n/a	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.22	0.01	0.0	n/a	n/a	0.02	0.24	1.92
Tryptophan (g)	0.075	0.049	n/a	0.0	n/a	0.005	0.129	1.032
Tyrosine (g)	0.22	0.092	n/a	0.0	n/a	0.011	0.322	2.576
Valine (g)	0.378	0.116	n/a	0.0	n/a	0.019	0.514	4.112
Water (g)	33.37	53.88	54.62	0.0	0.07	0.11	142.05	1136.4
Zinc (mg)	0.49	0.24	0.03	0.0	0.0	0.07	0.84	6.72