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Add a photoA nutritionist meal for losing weight .
Ingredients
- whole grain bagels
- 1/2 cup of raw fruit
- fat free cream cheese
- 1 hard boiled egg
Directions
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 118g | |
| Calories 67 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 105mg | 3% |
| Total Carbs 17.33g | 5% |
| Dietary Fiber 1.9g | 6% |
| Sugars 13.31g | 9% |
| Protein 0.54g | 1% |
