An Authentic Central Italian Cacciatore Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 kg jointed poultry, rabbit or possibly any game
3 x anchovy fillets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.8g 		onion
33.75g 		garlic
0.65g 		wine
29.5g 		basil
0.42g 		sugar
1.05g 		wine vinegar
5.59g 		tomatoes
47.5g 		anchovy
0.0g 		olives
15.0g 		parsley
0.9g 		Total Per Serving Total for Recipe
Calories (kcal) 60.112 13.5 0.972 24.485 0.098 4.064 1.062 8.075 n/a 132.6 0.325 245.292 981.168
Total Fat (g) 6.8 0.03 0.0 0.0 0.0 0.0 0.0 0.06 n/a 15.0 0.01 21.91 87.64
Saturated Fat (g) 0.505 0.014 0.001 0.0 0.0 0.0 0.0 0.01 n/a 2.072 0.001 2.602 10.408
Trans Fat (g) 0.175 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.175 0.7
Monounsaturated Fat (g) 1.546 0.003 0.0 0.0 0.0 0.0 n/a 0.01 n/a 10.944 0.003 12.506 50.024
Polyunsaturated (g) 4.43 0.007 0.002 0.0 0.002 0.0 n/a 0.024 n/a 1.578 0.001 6.042 24.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sodium (mg) 0.0 1.35 0.111 1.475 0.017 0.0 0.447 67.925 n/a 0.3 0.505 72.13 288.52
Potassium (mg) 0.0 49.275 2.617 29.205 1.251 0.021 2.179 89.3 n/a 0.15 5.0 178.997 715.988
Carbohydrates (g) 0.0 3.15 0.22 0.8 0.01 1.05 0.02 1.9 n/a 0.0 0.06 7.2 28.8
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 1.1 4.4
Sugars (g) 0.0 1.43 0.01 0.23 0.0 1.05 0.0 1.13 n/a 0.0 0.01 3.86 15.44
Protein (g) 0.0 0.37 0.04 0.02 0.01 0.0 0.0 0.37 n/a 0.0 0.03 0.85 3.4
Calcium (mg) 0.0 7.763 1.181 2.36 0.75 0.011 0.335 14.725 n/a 0.15 1.245 28.52 114.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 6.413 0.02 0.295 0.288 0.0 n/a 3.8 n/a 0.0 1.372 12.187 48.748
Iron (mg) 0.0 0.07 0.01 0.11 0.01 0.0 0.03 0.46 n/a 0.08 0.06 0.83 3.32
Magnesium (mg) 0.0 3.375 0.163 3.245 0.271 0.0 0.224 5.225 n/a 0.0 0.451 12.954 51.816
Niacin (mg) 0.0 0.041 0.005 0.05 0.004 0.0 n/a 0.337 n/a 0.0 0.012 0.448 1.792
Thiamin (mg) 0.0 0.017 0.001 0.003 0.0 0.0 n/a 0.024 n/a 0.0 0.001 0.046 0.184
Vitamin A, IU (IU) 0.0 0.675 0.059 0.0 22.366 0.0 0.0 55.575 n/a n/a 76.027 154.701 618.804
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.119 0.0 0.0 2.85 n/a 0.0 3.8 7.769 31.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.041 0.008 0.015 0.001 0.0 n/a 0.052 n/a 0.0 0.001 0.117 0.468
Vitamin C (mg) 0.0 2.5 0.2 0.0 0.1 0.0 0.0 4.4 n/a 0.0 1.2 8.4 33.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.63 0.01 0.0 0.0 0.0 0.0 n/a 0.32 n/a 2.15 0.01 3.12 12.48
Alanine (g) 0.0 0.007 0.001 n/a 0.001 n/a n/a 0.014 n/a n/a 0.002 0.024 0.096
Alcohol (g) 0.0 0.0 0.0 3.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 3.1 12.4
Arginine (g) 0.0 0.034 0.004 n/a 0.001 n/a n/a 0.01 n/a n/a 0.001 0.049 0.196
Ash (g) 0.0 0.12 0.01 0.07 0.01 0.0 0.01 0.38 n/a n/a 0.02 0.62 2.48
Aspartic acid (g) 0.0 0.03 0.003 n/a 0.001 n/a n/a 0.076 n/a n/a 0.003 0.113 0.452
Beta Carotene (mcg) 0.0 0.338 0.033 0.0 13.322 0.0 n/a 33.25 n/a 0.0 45.612 92.555 370.22
Choline (mg) n/a 2.1 0.2 1.5 0.0 0.0 n/a 3.3 n/a 0.0 0.1 7.2 28.8
Copper (mg) 0.0 0.014 0.002 0.003 0.002 0.0 0.001 0.033 n/a 0.0 0.001 0.055 0.22
Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.005 n/a n/a 0.0 0.005 0.02
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a 0.44 n/a n/a 0.0 n/a n/a 0.6 n/a n/a n/a 1.04 4.16
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.66 n/a n/a 0.0 n/a n/a 0.52 n/a n/a n/a 1.19 4.76
Glutamic acid (g) 0.0 0.088 0.005 n/a 0.001 n/a n/a 0.228 n/a n/a 0.002 0.324 1.296
Glycine (g) 0.0 0.01 0.001 n/a 0.001 n/a n/a 0.01 n/a n/a 0.001 0.023 0.092
Histidine (g) 0.0 0.003 0.001 n/a 0.0 n/a n/a 0.01 n/a n/a 0.001 0.014 0.056
Isoleucine (g) 0.0 0.003 0.001 n/a 0.0 n/a n/a 0.01 n/a n/a 0.001 0.016 0.064
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 0.01 0.002 n/a 0.001 n/a n/a 0.014 n/a n/a 0.002 0.029 0.116
Lutein + zeaxanthin (mcg) 0.0 1.35 0.104 0.0 23.956 0.0 n/a 40.85 n/a 0.0 50.188 116.448 465.792
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1314.325 n/a 0.0 0.0 1314.325 5257.3
Lysine (g) 0.0 0.014 0.002 n/a 0.0 n/a n/a 0.014 n/a n/a 0.002 0.032 0.128
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Manganese (mg) n/a 0.044 0.011 0.035 0.005 0.0 0.003 0.038 n/a n/a 0.001 0.137 0.548
Methionine (g) 0.0 0.0 0.001 n/a 0.0 n/a n/a 0.005 n/a n/a 0.0 0.006 0.024
Pantothenic acid (mg) 0.0 0.041 0.004 0.012 0.001 0.0 n/a 0.057 n/a n/a 0.004 0.118 0.472
Phenylalanine (g) 0.0 0.01 0.001 n/a 0.001 n/a n/a 0.014 n/a n/a 0.001 0.027 0.108
Phosphorus (mg) 0.0 9.788 0.998 5.9 0.237 0.0 0.447 9.025 n/a 0.0 0.523 26.919 107.676
Phytosterols (mg) 17.0 5.063 n/a n/a n/a n/a n/a n/a n/a n/a 0.045 22.108 88.432
Proline (g) 0.0 0.003 0.001 n/a 0.0 n/a n/a 0.01 n/a n/a 0.002 0.016 0.064
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.01 0.001 0.006 0.0 0.0 n/a 0.029 n/a 0.0 0.001 0.047 0.188
Selenium (mcg) 0.0 0.2 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.4 1.6
Serine (g) 0.0 0.007 0.001 n/a 0.0 n/a n/a 0.014 n/a n/a 0.001 0.024 0.096
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.33 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.34 1.36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Threonine (g) 0.0 0.007 0.001 n/a 0.0 n/a n/a 0.019 n/a n/a 0.001 0.028 0.112
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.0 0.03 0.12
Tryptophan (g) 0.0 0.003 0.0 n/a 0.0 n/a n/a 0.005 n/a n/a 0.0 0.009 0.036
Tyrosine (g) 0.0 0.003 0.001 n/a 0.0 n/a n/a 0.01 n/a n/a 0.001 0.014 0.056
Valine (g) 0.0 0.007 0.002 n/a 0.001 n/a n/a 0.01 n/a n/a 0.002 0.02 0.08
Water (g) 0.0 30.07 0.38 25.54 0.39 0.0 5.28 44.78 n/a 0.0 0.79 107.24 428.96
Zinc (mg) 0.0 0.06 0.01 0.04 0.0 0.0 0.0 0.07 n/a 0.0 0.01 0.18 0.72
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