Amish Christmas Cookies - nuwave ovens Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe
butter
18.92g
sugar
9.17g
molasses
14.04g
egg
1.83g
flour
20.83g
salt
0.06g
baking soda
0.19g
cinnamon
0.11g
cloves
0.09g
nutmeg
0.09g
Total Per Serving Total for Recipe
Calories (kcal) 135.633 34.833 40.721 2.622 75.833 0.0 0.0 0.268 0.283 0.829 291.021 6984.504
Total Fat (g) 15.34 0.0 0.01 0.18 0.2 0.0 0.0 0.0 0.02 0.09 15.86 380.64
Saturated Fat (g) 9.717 0.0 0.003 0.057 0.033 0.0 0.0 0.0 0.005 0.084 9.9 237.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.004 0.07 0.019 0.0 0.0 0.0 0.001 0.005 4.075 97.8
Polyunsaturated (g) 0.575 0.0 0.007 0.025 0.085 0.0 0.0 0.0 0.006 0.0 0.699 16.776
Cholesterol (mg) 40.671 0.0 0.0 7.755 0.0 0.0 0.0 0.0 0.0 0.0 48.426 1162.224
Sodium (mg) 108.96 2.567 5.195 2.567 0.417 24.224 52.44 0.011 0.213 0.0 196.593 4718.232
Potassium (mg) 4.54 12.192 205.57 2.457 22.292 0.005 0.0 0.467 0.964 0.0 248.486 5963.664
Carbohydrates (g) 0.01 8.99 10.49 0.01 15.9 0.0 0.0 0.09 0.05 0.0 35.55 853.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.6 14.4
Sugars (g) 0.01 8.89 7.79 0.01 0.06 0.0 0.0 0.0 0.0 0.0 16.77 402.48
Protein (g) 0.16 0.01 0.0 0.23 2.15 0.0 0.0 0.0 0.01 0.0 2.56 61.44
Calcium (mg) 4.54 7.608 28.785 0.972 3.125 0.015 0.0 1.086 0.565 0.0 46.696 1120.704
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.568 0.092 0.0 0.862 38.125 0.0 0.0 0.007 0.081 0.0 39.734 953.616
Iron (mg) 0.0 0.07 0.66 0.03 0.97 0.0 0.0 0.01 0.01 0.0 1.75 42.0
Magnesium (mg) 0.378 0.825 33.981 0.22 4.583 0.001 0.0 0.065 0.231 0.0 40.284 966.816
Niacin (mg) 0.008 0.01 0.131 0.001 1.229 0.0 0.0 0.001 0.001 0.0 1.381 33.144
Thiamin (mg) 0.002 0.0 0.006 0.001 0.165 0.0 0.0 0.0 0.0 0.0 0.174 4.176
Vitamin A, IU (IU) 472.727 0.0 0.0 8.928 0.0 0.0 0.0 0.32 0.464 0.0 482.439 11578.536
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 2.567 0.0 0.0 0.0 0.016 0.024 0.0 131.997 3167.928
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.06 1.44
Vitamin B-6 (mg) 0.0 0.004 0.094 0.003 0.008 0.0 0.0 0.0 0.001 0.0 0.109 2.616
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2.4
Vitamin D (IU) 10.593 n/a 0.0 0.642 n/a n/a n/a n/a n/a n/a 11.235 269.64
Vitamin E (mg) 0.44 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.01 0.0 0.48 11.52
Alanine (g) 0.006 n/a n/a 0.014 0.069 0.0 n/a 0.0 n/a 0.0 0.088 2.112
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.006 n/a n/a 0.015 0.088 0.0 n/a 0.0 n/a 0.0 0.108 2.592
Ash (g) 0.4 0.04 0.46 0.02 0.1 0.06 0.07 0.0 0.01 0.0 1.16 27.84
Aspartic acid (g) 0.011 n/a n/a 0.024 0.092 0.0 n/a 0.0 n/a 0.0 0.128 3.072
Beta Carotene (mcg) 29.888 0.0 0.0 0.183 0.0 0.0 0.0 0.121 0.074 0.0 30.267 726.408
Choline (mg) 3.6 0.2 1.9 4.6 2.2 0.0 0.0 0.0 0.0 n/a 12.4 297.6
Copper (mg) 0.0 0.005 0.069 0.002 0.029 0.0 0.0 0.0 0.0 n/a 0.105 2.52
Cystine (g) 0.002 n/a n/a 0.005 0.046 0.0 n/a 0.0 n/a 0.0 0.053 1.272
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 769.992
Fructose (g) n/a 0.1 1.8 0.0 n/a n/a n/a 0.0 0.0 n/a 1.9 45.6
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.12 1.67 0.0 n/a n/a n/a 0.0 0.0 n/a 1.8 43.2
Glutamic acid (g) 0.034 n/a n/a 0.031 0.725 0.0 n/a 0.0 n/a 0.0 0.79 18.96
Glycine (g) 0.004 n/a n/a 0.008 0.077 0.0 n/a 0.0 n/a 0.0 0.089 2.136
Histidine (g) 0.004 n/a n/a 0.006 0.048 0.0 n/a 0.0 n/a 0.0 0.058 1.392
Isoleucine (g) 0.009 n/a n/a 0.012 0.075 0.0 n/a 0.0 n/a 0.0 0.097 2.328
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Leucine (g) 0.015 n/a n/a 0.02 0.148 0.0 n/a 0.0 n/a 0.0 0.183 4.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 6.068 3.75 0.0 0.0 0.241 0.0 0.0 10.059 241.416
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.384
Lysine (g) 0.013 n/a n/a 0.017 0.048 0.0 n/a 0.0 n/a 0.0 0.078 1.872
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Manganese (mg) 0.0 0.006 0.215 0.001 0.142 0.0 0.0 0.019 0.026 n/a 0.408 9.792
Methionine (g) 0.004 n/a n/a 0.007 0.038 0.0 n/a 0.0 n/a 0.0 0.048 1.152
Pantothenic acid (mg) 0.021 0.012 0.112 0.026 0.092 0.0 0.0 0.0 n/a 0.0 0.264 6.336
Phenylalanine (g) 0.008 n/a n/a 0.012 0.108 0.0 n/a 0.0 n/a 0.0 0.129 3.096
Phosphorus (mg) 4.54 0.367 4.353 3.502 22.5 0.0 0.0 0.069 0.092 0.0 35.422 850.128
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.028 0.224 0.0 0.252 6.048
Proline (g) 0.015 n/a n/a 0.009 0.25 0.0 n/a 0.0 n/a 0.0 0.275 6.6
Retinol (mcg) 126.931 0.0 0.0 2.548 0.0 0.0 0.0 0.0 0.0 0.0 129.479 3107.496
Riboflavin (mg) 0.006 0.0 0.0 0.009 0.102 0.0 0.0 0.0 0.0 0.0 0.117 2.808
Selenium (mcg) 0.2 0.1 2.5 0.6 7.1 0.0 0.0 0.0 0.0 0.0 10.5 252.0
Serine (g) 0.009 n/a n/a 0.018 0.108 0.0 n/a 0.0 n/a 0.0 0.136 3.264
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 8.67 4.13 0.0 n/a n/a n/a 0.0 0.0 n/a 12.8 307.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.008 n/a n/a 0.01 0.058 0.0 n/a 0.0 n/a 0.0 0.076 1.824
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.01 0.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.08 n/a n/a 0.01 n/a n/a 0.1 2.4
Tryptophan (g) 0.002 n/a n/a 0.003 0.027 0.0 n/a 0.0 n/a 0.0 0.032 0.768
Tyrosine (g) 0.008 n/a n/a 0.009 0.065 0.0 n/a 0.0 n/a 0.0 0.081 1.944
Valine (g) 0.011 n/a n/a 0.016 0.088 0.0 n/a 0.0 n/a 0.0 0.115 2.76
Water (g) 3.0 0.12 3.07 1.39 2.48 0.0 0.0 0.01 0.01 0.0 10.09 242.16
Zinc (mg) 0.02 0.0 0.04 0.02 0.15 0.0 0.0 0.0 0.0 0.0 0.23 5.52