Americanized Chicken Chop Suey Recipe

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Servings: 4

Ingredients

Cost per serving $2.30 view details
  • 2 x Chicken breast, skinned, halved & boned
  • 1 tsp Salt
  • 1 tsp Ginger, chopped, crystallized
  • 1 c. Celery, sliced
  • 5 ounce Water chestnuts, sliced
  • 1 x Onion -- sliced
  • 2 c. Chicken bouillon
  • 2 Tbsp. Soy sauce
  • 1 c. Mushrooms -- sliced
  • 1 lb Bean sprouts -- liquid removed
  • 2 c. Cooked rice
  • 1/2 c. Slivered almonds

Directions

  1. Cut chicken into strips about 2-inches long and 1/2-inch thick.
  2. Place in crockpot with salt, ginger, celery, water chestnuts, onions, bouillon, and soy sauce. Cover and cook on low 5 to 6 hrs. Turn control to high. Add in mushrooms and bean sprouts. Cover and cook on high 15 min. Serve over warm rice. Sprinkle with almonds. Serve with extra soy sauce, if you like.
  3. Poke Along Crockpot Cook Book per jean hores

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Nutrition Facts

Amount Per Serving %DV
Serving Size 444g
Recipe makes 4 servings
Calories 301  
Calories from Fat 38 13%
Total Fat 4.52g 6%
Saturated Fat 0.67g 3%
Trans Fat 0.01g  
Cholesterol 13mg 4%
Sodium 1457mg 61%
Potassium 698mg 20%
Total Carbs 49.45g 13%
Dietary Fiber 4.0g 13%
Sugars 7.17g 5%
Protein 17.18g 27%
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