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American Style Flapjacks/Pancakes Recipe

Name: American Style Flapjacks/Pancakes
Ingredients: 1 c. Flour; 1 x Egg; 1 Tbsp. Butter/margarine, melted; 2/3 c. Lowfat milk; 1 1/2 tsp Baking pwdr; 3 Tbsp. Sugar; 1/4 tsp Salt

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.86 view details

1 c. Flour
1 x Egg
1 Tbsp. Butter/margarine, melted
2/3 c. Lowfat milk
1 1/2 tsp Baking pwdr
3 Tbsp. Sugar
1/4 tsp Salt

Directions

Sift the dry ingredients together, add in the egg and mix it in till it is almost absorbed. Add in the lowfat milk and mix till semi-smooth. Fold in the melted butter/margarine. Recipe should make about 5 pancakes 7 inches in diameter.
Use less sugar if desired to use a lot of syrup.

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Amount Per Recipe	%DV
Recipe Size 392g
Calories 834
Calories from Fat 165	20%
Total Fat 18.69g	23%
Saturated Fat 9.88g	40%
Trans Fat 0.0g
Cholesterol 225mg	75%
Sodium 2687mg	112%
Potassium 441mg	13%
Total Carbs 141.64g	38%
Dietary Fiber 3.4g	11%
Sugars 46.91g	31%
Protein 24.05g	38%

American Style Flapjacks/Pancakes Recipe

Ingredients