America's cut with black and white salsa Recipe

click to rate
1 vote | 2319 views
Prep time:
Cook time:
Servings: 4 servings
Tags:

Ingredients

Cost per serving $1.19 view details

Directions

  1. In medium bowl, toss together beans, tomatoes, cilantro, vinegar, onion, jalapeno, garlic, and seasonings.
  2. Let stand at least one hour to allow flavors to develop.
  3. Refrigerate for longer storage.
  4. Heat heavy skillet over medium-high heat and brush lightly with the vegetable oil.
  5. Pan broil chops, turning occasionally, until cooked to medium doneness, about 15 minutes total. Remove chops from pan and serve immediately with Black & White Salsa.

Toolbox

Add the recipe to which day?
« Today - Apr 26 »
Today - Apr 26
Apr 27 - May 03
May 4 - 10
May 11 - 17
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 321g
Recipe makes 4 servings
Calories 862  
Calories from Fat 187 22%
Total Fat 20.99g 26%
Saturated Fat 6.64g 27%
Trans Fat 0.09g  
Cholesterol 40mg 13%
Sodium 1073mg 45%
Potassium 3005mg 86%
Total Carbs 122.22g 33%
Dietary Fiber 34.6g 115%
Sugars 6.26g 4%
Protein 48.69g 78%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment