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Ambrosia Salad Recipe

Name: Ambrosia Salad
Ingredients: 1 can Mandarin oranges, liquid removed; 1 x Apple, cut into small Chunks; 2 x Kiwifruit, peeled and sliced; 1 c. Halved strawberries; 1/2 c. Lowfat sour cream; 2 Tbsp. Honey; 1/4 tsp Grnd cinnamon; 2 Tbsp. Toasted shredded coconut Lettuce leaves

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $9.23 view details

1 can Mandarin oranges, liquid removed
1 x Apple, cut into small Chunks
2 x Kiwifruit, peeled and sliced
1 c. Halved strawberries
1/2 c. Lowfat sour cream
2 Tbsp. Honey
1/4 tsp Grnd cinnamon
2 Tbsp. Toasted shredded coconut Lettuce leaves

Directions

In a large bowl, add in mandarin oranges, apple and kiwi and strawberries. Mix well. In a small bowl, mix together lowfat sour cream, honey, cinnamon and toasted coconut. Pour dressing onto fruit. Mix well. Pour fruit mix onto lettuce leaves. Refrigeratetill ready to serve. Approximately 5 min.

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Amount Per Recipe	%DV
Recipe Size 975g
Calories 712
Calories from Fat 213	30%
Total Fat 24.36g	30%
Saturated Fat 13.36g	53%
Trans Fat 0.0g
Cholesterol 60mg	20%
Sodium 119mg	5%
Potassium 1551mg	44%
Total Carbs 128.33g	34%
Dietary Fiber 16.2g	54%
Sugars 105.84g	71%
Protein 8.36g	13%

Ambrosia Salad Recipe

Ingredients