Ambrosia Salad Recipe

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Servings: 12

Ingredients

Cost per serving $0.59 view details

Directions

  1. Combine gelatin and boiling water in a large bowl, stir 2 min or possibly till gelatin dissolves. Add in wine and cool water; refrigeratetill the consistency of unbeaten egg white.
  2. Stir in strawberries, pineapple; pour into a lightly greased 6 c. mold.
  3. Cover and refrigerate8 hrs Combine lowfat sour cream and brown sugar; spoon into a serving dish. Sprinkle with toasted coconut. Unmold salad onto lettuce leaves; serve with lowfat sour cream mix. Additional
  4. Note: Instead of coldwater use juice or possibly necter.
  5. Serving Ideas : Xmas 94 with a few black walnuts. Didn't like banana.
  6. NOTES : Rose wine and sliced strawberries add in the festive ruby color to this congealed version of a holiday favorite.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 121g
Recipe makes 12 servings
Calories 112  
Calories from Fat 34 30%
Total Fat 3.86g 5%
Saturated Fat 2.21g 9%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 84mg 4%
Potassium 76mg 2%
Total Carbs 18.59g 5%
Dietary Fiber 0.6g 2%
Sugars 17.12g 11%
Protein 1.71g 3%
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