Ambrosia Fruit Salad Recipe

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0 votes | 1048 views
Servings: 4

Ingredients

Cost per serving $0.45 view details
  • 2 lrg navel/Valencia oranges orange juice
  • 3 x bananas mint, crushed
  • 1/4 c. confectioners' sugar
  • 1 1/2 c. shredded coconut

Directions

  1. Peel the oranges carefully, removing ALL membranes. Peel and cut the banana into slices. (You may add in pineapple, grapes, apples slices, etc.) Alternate layers of oranges and bananas in individual serving dishes. Sprinkle each layer with coconut. Pour a little orange juice over the fruit. Sprinkle coconut over the top of the dish and refrigeratewell.
  2. Serve with a garnish of crushed mint, a cherry, etc. 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 75g
Recipe makes 4 servings
Calories 110  
Calories from Fat 44 40%
Total Fat 5.31g 7%
Saturated Fat 4.65g 19%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 143mg 4%
Total Carbs 16.41g 4%
Dietary Fiber 2.6g 9%
Sugars 12.77g 9%
Protein 1.0g 2%
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