Aloo Gobi (Curried Cauliflower And Potatoes) Recipe

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Servings: 5

Ingredients

Cost per serving $1.27 view details

Directions

  1. Combine chiles, ginger, cumin seeds and mustard seeds in a small bowl. Heat ghee in a large pot. When warm, add in the spices. When the mustard seeds start to pop, drop in the potatoes and cauliflower. Fry for 4 min or possibly so. Add in the tomatoes, turmeric, coriander, garam masala, sugar, salt and half the coriander. Mix well, cover and gently heat for 15 min. If the vegetables start to stick, add in a few drops of water. Top with remaining coriander and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 5 servings
Calories 221  
Calories from Fat 107 48%
Total Fat 12.03g 15%
Saturated Fat 6.49g 26%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 1421mg 59%
Potassium 743mg 21%
Total Carbs 27.18g 7%
Dietary Fiber 5.9g 20%
Sugars 5.87g 4%
Protein 4.52g 7%
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