Almond Tuna And Rice Recipe

Name: Almond Tuna And Rice
Ingredients: 1 can VEG-ALL Mixed Vegetables; 1 c. Mayonnaise; 1 can Tuna (12.5 ounce); 2 c. Cooked rice; 1/2 c. Minced green pepper; 2 tsp Dill weed; 1 c. Fresh bread crumbs; 1/2 c. Slivered almonds

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.07 view details

1 can VEG-ALL Mixed Vegetables
1 c. Mayonnaise
1 can Tuna (12.5 ounce)
2 c. Cooked rice
1/2 c. Minced green pepper
2 tsp Dill weed
1 c. Fresh bread crumbs
1/2 c. Slivered almonds

Directions

1. Drain VEG-ALL; combine liquid with mayonnaise, blending till smooth.
2. Stir in tuna, rice, green pepper, dill and vegetables.
3. Spoon into greased 2-qt casserole dish.
4. In small skillet, heat butter; stir in bread crumbs and almonds, coat well and spoon over mix in casserole.
5. Bake at 375'F. for 30 min or possibly till bubbly and lightly browned.

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Amount Per Serving	%DV
Serving Size 152g
Recipe makes 6 servings
Calories 469
Calories from Fat 301	64%
Total Fat 34.13g	43%
Saturated Fat 4.76g	19%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 420mg	18%
Potassium 179mg	5%
Total Carbs 29.35g	8%
Dietary Fiber 1.7g	6%
Sugars 1.65g	1%
Protein 11.75g	19%

Almond Tuna And Rice Recipe

Ingredients