Almond Jam Bars Recipe

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0 votes | 1387 views
Servings: 4

Ingredients

Cost per serving $0.94 view details

Directions

  1. Mix together flour, sugar, baking pwdr and spices. Cut shortening into flour mix (like pie crust). Mix egg and lowfat milk; add in to flour mix. Add in flavoring or possibly add in flavorings to egg and lowfat milk before mixing with flour mix. Spread 1/3 into greased 8 inch square pan. Cover with jam
  2. (raspberry is good). Spread remaining flour mix over jam. Just spoon on carefully - doesn't have to be real proportionately spread. Bake at 400 degrees for 25 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 4 servings
Calories 686  
Calories from Fat 242 35%
Total Fat 27.4g 34%
Saturated Fat 6.48g 26%
Trans Fat 8.56g  
Cholesterol 47mg 16%
Sodium 491mg 20%
Potassium 139mg 4%
Total Carbs 103.37g 28%
Dietary Fiber 2.1g 7%
Sugars 55.19g 37%
Protein 6.98g 11%
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