Almond Angel Food Cake With Just Whites Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Just Whites whisked in
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cake flour
17.13g 		sugar
37.5g 		salt
0.19g 		water
59.25g 		vanilla extract
0.53g 		almond extract
3.25g 		Total Per Serving Total for Recipe
Protein (g) 1.4 0.0 0.0 0.0 0.0 0.0 1.41 11.28
Total Fat (g) 0.15 0.0 0.0 0.0 0.0 0.0 0.15 1.2
Carbohydrates (g) 13.36 37.49 0.0 0.0 0.07 0.41 51.33 410.64
Ash (g) 0.07 0.0 0.19 0.06 0.0 0.01 0.32 2.56
Calories (kcal) 61.993 145.125 0.0 0.0 1.512 9.36 217.99 1743.92
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 1.1 1.3 10.4
Water (g) 2.14 0.01 0.0 59.19 0.28 1.71 63.33 506.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 37.47 0.0 0.0 0.07 0.41 38.0 304.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 2.398 0.375 0.045 1.778 0.058 0.358 5.01 40.08
Iron (mg) 1.25 0.0 0.0 0.0 0.0 0.0 1.26 10.08
Magnesium (mg) 2.74 0.0 0.002 0.593 0.063 0.39 3.787 30.296
Phosphorus (mg) 14.556 0.0 0.0 0.0 0.032 0.195 14.783 118.264
Potassium (mg) 17.981 0.75 0.015 0.0 0.777 4.81 24.333 194.664
Sodium (mg) 0.343 0.0 72.671 2.37 0.047 0.293 75.724 605.792
Zinc (mg) 0.11 0.0 0.0 0.01 0.0 0.0 0.12 0.96
Copper (mg) 0.024 0.0 0.0 0.006 0.0 0.002 0.033 0.264
Manganese (mg) 0.108 0.0 0.0 0.0 0.001 0.007 0.117 0.936
Selenium (mcg) 0.8 0.2 0.0 0.0 0.0 0.0 1.1 8.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.514 0.0 0.0 0.0 0.0 0.0 0.514 4.112
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.152 0.0 0.0 0.0 0.0 0.0 0.153 1.224
Riboflavin (mg) 0.074 0.008 0.0 0.0 0.001 0.003 0.085 0.68
Niacin (mg) 1.163 0.0 0.0 0.0 0.002 0.014 1.179 9.432
Pantothenic acid (mg) 0.079 0.0 0.0 0.0 0.0 0.001 0.08 0.64
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.0 0.001 0.006 0.048
Folate (mcg) 31.853 0.0 0.0 0.0 0.0 0.0 31.853 254.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.8 0.0 0.0 0.0 n/a n/a 1.8 14.4
Folic acid (mcg) 23.633 0.0 0.0 0.0 0.0 0.0 23.633 189.064
Tryptophan (g) 0.021 n/a 0.0 n/a n/a n/a 0.021 0.168
Threonine (g) 0.039 n/a 0.0 n/a n/a n/a 0.039 0.312
Isoleucine (g) 0.053 n/a 0.0 n/a n/a n/a 0.053 0.424
Leucine (g) 0.096 n/a 0.0 n/a n/a n/a 0.096 0.768
Lysine (g) 0.05 n/a 0.0 n/a n/a n/a 0.05 0.4
Methionine (g) 0.024 n/a 0.0 n/a n/a n/a 0.024 0.192
Cystine (g) 0.031 n/a 0.0 n/a n/a n/a 0.031 0.248
Phenylalanine (g) 0.067 n/a 0.0 n/a n/a n/a 0.067 0.536
Tyrosine (g) 0.039 n/a 0.0 n/a n/a n/a 0.039 0.312
Valine (g) 0.062 n/a 0.0 n/a n/a n/a 0.062 0.496
Arginine (g) 0.053 n/a 0.0 n/a n/a n/a 0.053 0.424
Histidine (g) 0.029 n/a 0.0 n/a n/a n/a 0.029 0.232
Alanine (g) 0.043 n/a 0.0 n/a n/a n/a 0.043 0.344
Aspartic acid (g) 0.058 n/a 0.0 n/a n/a n/a 0.058 0.464
Glutamic acid (g) 0.464 n/a 0.0 n/a n/a n/a 0.464 3.712
Glycine (g) 0.048 n/a 0.0 n/a n/a n/a 0.048 0.384
Proline (g) 0.156 n/a 0.0 n/a n/a n/a 0.156 1.248
Serine (g) 0.074 n/a 0.0 n/a n/a n/a 0.074 0.592
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.0 0.0 0.0 0.0 0.0 0.023 0.184
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 0.0 0.0 0.0 0.0 0.012 0.096
Polyunsaturated (g) 0.065 0.0 0.0 0.0 0.0 0.0 0.065 0.52
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