| 4 sm Kohlrabies, peeled, chunks** |
1/2 kohlrabies |
$0.40 per item
|
$0.20 |
| 1 lrg Onion, minced |
1/8 onion |
$0.79 per pound
|
$0.03 |
| 2 x Sweet potatoes, peeled,chunk |
1/4 potatoes |
$1.49 per pound
|
$0.11 |
| 2 x Zucchini, sliced thick |
1/4 zucchini |
$1.99 per pound
|
$0.21 |
| 5 x Fresh tomatoes, (16 ounce can) |
5/8 tomatoes |
$1.99 per pound
|
$0.41 |
| 1 x 15 ounce Can garbanzo beans & liquid* |
1 7/8 fl oz |
$0.89 per 15 ounces
|
$0.12 |
| 1/2 c. Couscous or possibly bulgar wheat |
1 tablespoon |
n/a
|
|
| 1/4 c. Raisins |
1 1/2 teaspoons |
$6.29 per 24 ounces
|
$0.05 |
| 1 tsp Grnd coriander |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/2 tsp Grnd turmeric |
0.06 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 1/2 tsp Grnd cinnamon |
0.06 teaspoon |
$2.99 per 4 ounces
|
$0.00 |
| 1/2 tsp Grnd ginger |
0.06 teaspoon |
$2.39 per ounce
|
$0.01 |
| 14 tsp Grnd cumin |
1 3/4 teaspoons |
$1.69 per 1 1/4 ounces
|
$0.18 |
| 3 c. Water |
1/3 cup |
n/a
|
|
| Total per Serving |
$1.33 |
| Total Recipe |
$10.62 |
Suggestions?