Acadian Halibut Recipe

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Servings: 4

Ingredients

Cost per serving $0.88 view details
  • 4 x Six-Oz Halibut Steaks Salt Pepper
  • 1 x Egg, Beaten
  • 1/4 c. Butter
  • 1/2 c. Small Cooked Shrimp
  • 1 Tbsp. Capers
  • 1/4 c. Fresh Lemon Juice Warm Cooked Rice Lemon Wedges

Directions

  1. Season halibut steaks with salt and pepper to taste. Dip in beaten egg and saute/fry in a warm skillet with melted butter 2 to 3 min on each side.
  2. Remove to a serving plate and keep hot.
  3. Add in shrimp to pan with capers and lemon juice. Cook for 1 to 2 min, scraping pan, and stirring well. Spoon sauce and shrimp over halibut steaks and garnish with lemon wedges.
  4. Serve with warm rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 72g
Recipe makes 4 servings
Calories 153  
Calories from Fat 116 76%
Total Fat 13.13g 16%
Saturated Fat 7.73g 31%
Trans Fat 0.0g  
Cholesterol 122mg 41%
Sodium 205mg 9%
Potassium 93mg 3%
Total Carbs 1.78g 0%
Dietary Fiber 0.1g 0%
Sugars 0.47g 0%
Protein 7.62g 12%
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