Acadian Crawdad Cakes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 56.5g	crawfish tails -- 473.18g	rice 316.0g	bell pepper -- 61.09g	bacon 58.0g	basil 0.14g	Total Per Serving	Total for Recipe
Calories (kcal)	405.105	340.69	410.8	12.218	265.64	0.032	1434.485	1434.485
Total Fat (g)	45.83	4.59	0.88	0.1	26.12	0.0	77.53	77.53
Saturated Fat (g)	29.024	0.757	0.253	0.037	8.694	0.0	38.765	38.765
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	11.876	0.852	0.284	0.006	11.629	0.0	24.648	24.648
Polyunsaturated (g)	1.718	1.467	0.253	0.037	2.917	0.001	6.392	6.392
Cholesterol (mg)	121.475	506.303	0.0	0.0	39.44	0.0	667.218	667.218
Sodium (mg)	325.44	293.372	3.16	1.833	483.14	0.006	1106.95	1106.95
Potassium (mg)	13.56	1235.0	110.6	106.908	120.64	0.415	1587.123	1587.123
Carbohydrates (g)	0.03	0.0	89.02	2.83	0.38	0.0	92.27	92.27
Dietary Fiber (g)	0.0	0.0	1.3	1.0	0.0	0.0	2.3	2.3
Sugars (g)	0.03	n/a	0.16	1.47	0.0	0.0	1.66	1.66
Protein (g)	0.48	70.27	8.5	0.53	6.73	0.0	86.51	86.51
Calcium (mg)	13.56	118.295	31.6	6.109	3.48	0.249	173.293	173.293
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Folate (mcg)	1.695	141.954	183.28	6.109	1.16	0.096	334.294	334.294
Iron (mg)	0.01	2.6	3.79	0.21	0.28	0.0	6.9	6.9
Magnesium (mg)	1.13	141.954	37.92	6.109	6.96	0.09	194.163	194.163
Niacin (mg)	0.023	8.848	4.677	0.293	2.221	0.001	16.064	16.064
Thiamin (mg)	0.006	0.237	0.506	0.037	0.162	0.0	0.947	0.947
Vitamin A, IU (IU)	1411.935	236.59	0.0	226.033	21.46	7.427	1903.445	1903.445
Vitamin A, RAE (mcg_RAE)	386.46	70.977	0.0	10.996	6.38	0.372	475.185	475.185
Vitamin B-12 (mcg)	0.1	9.94	0.0	0.0	0.4	0.0	10.43	10.43
Vitamin B-6 (mg)	0.0	0.379	0.284	0.134	0.122	0.0	0.919	0.919
Vitamin C (mg)	0.0	2.4	0.0	49.1	0.0	0.0	51.5	51.5
Vitamin D (IU)	31.64	n/a	n/a	n/a	n/a	n/a	31.64	31.64
Vitamin E (mg)	1.31	n/a	0.13	0.23	0.16	0.0	1.82	1.82
Alanine (g)	0.017	3.975	0.506	0.024	0.429	0.0	4.951	4.951
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Arginine (g)	0.017	6.151	0.695	0.018	0.435	0.0	7.317	7.317
Ash (g)	1.19	4.73	1.3	0.26	1.46	0.0	8.94	8.94
Aspartic acid (g)	0.034	7.24	0.79	0.128	0.632	0.0	8.824	8.824
Beta Carotene (mcg)	89.27	n/a	0.0	127.067	0.0	4.424	220.761	220.761
Choline (mg)	10.6	n/a	6.6	3.4	27.0	0.0	47.7	47.7
Copper (mg)	0.0	1.136	0.221	0.043	0.041	0.001	1.441	1.441
Cystine (g)	0.006	0.804	0.19	0.006	0.075	0.0	1.081	1.081
Folic acid (mcg)	0.0	0.0	173.8	0.0	0.0	0.0	173.8	173.8
Fructose (g)	n/a	n/a	n/a	0.68	n/a	0.0	0.68	0.68
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.71	n/a	0.0	0.71	0.71
Glutamic acid (g)	0.102	11.971	1.643	0.116	0.992	0.0	14.825	14.825
Glycine (g)	0.011	4.211	0.379	0.018	0.47	0.0	5.09	5.09
Histidine (g)	0.011	1.42	0.19	0.006	0.255	0.0	1.882	1.882
Isoleucine (g)	0.028	3.407	0.379	0.012	0.313	0.0	4.14	4.14
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Leucine (g)	0.045	5.584	0.695	0.024	0.522	0.0	6.871	6.871
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	208.317	0.0	7.955	216.272	216.272
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lysine (g)	0.04	6.104	0.316	0.024	0.557	0.0	7.041	7.041
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Manganese (mg)	0.0	0.71	1.485	0.073	0.012	0.002	2.281	2.281
Methionine (g)	0.011	1.987	0.19	0.006	0.151	0.0	2.345	2.345
Pantothenic acid (mg)	0.062	2.697	1.232	0.061	0.302	0.0	4.355	4.355
Phenylalanine (g)	0.023	2.981	0.442	0.055	0.267	0.0	3.768	3.768
Phosphorus (mg)	13.56	1031.532	135.88	12.218	109.04	0.079	1302.309	1302.309
Phytosterols (mg)	n/a	n/a	n/a	5.498	n/a	n/a	5.498	5.498
Proline (g)	0.045	2.319	0.411	0.012	0.371	0.0	3.158	3.158
Retinol (mcg)	379.115	70.977	0.0	0.0	6.38	0.0	456.472	456.472
Riboflavin (mg)	0.017	0.142	0.032	0.018	0.064	0.0	0.273	0.273
Selenium (mcg)	0.6	134.4	23.7	0.0	11.7	0.0	170.4	170.4
Serine (g)	0.028	2.744	0.442	0.031	0.255	0.0	3.501	3.501
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.07	n/a	0.0	0.07	0.07
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Threonine (g)	0.023	2.839	0.316	0.024	0.261	0.0	3.463	3.463
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.01	0.0	0.01	0.01
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.05	0.0	0.05	0.05
Tryptophan (g)	0.006	0.994	0.095	0.006	0.058	0.0	1.158	1.158
Tyrosine (g)	0.023	2.319	0.284	0.006	0.209	0.0	2.841	2.841
Valine (g)	0.034	3.312	0.506	0.024	0.36	0.0	4.236	4.236
Water (g)	8.97	397.71	216.27	57.36	23.32	0.13	703.75	703.75
Zinc (mg)	0.05	4.78	1.55	0.08	0.68	0.0	7.14	7.14