A Whole Chicken On The Bbq Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x clean brick Sauce
1 x bit of grated ginger
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
205.59g 		ketchup
13.33g 		vinegar
5.0g 		soy sauce
5.33g 		sugar
4.58g 		apple
9.38g 		chili pepper
10.95g 		garlic garlic
0.44g 		onion
2.4g 		whiskey
9.45g 		cornstarch
1.33g 		Total Per Serving Total for Recipe
Protein (g) 38.24 0.23 0.0 0.33 0.01 0.02 0.2 0.03 0.04 0.0 0.0 39.12 234.72
Total Fat (g) 30.96 0.04 0.0 0.0 0.0 0.02 0.05 0.0 0.0 0.0 0.0 31.08 186.48
Carbohydrates (g) 0.0 3.35 0.05 0.41 4.5 1.29 0.96 0.14 0.18 0.01 1.22 12.11 72.66
Ash (g) 1.62 0.49 n/a 0.82 0.02 0.02 0.1 0.01 0.02 n/a 0.0 3.09 18.54
Calories (kcal) 442.011 12.933 1.05 2.827 17.417 4.875 4.38 0.648 0.768 23.625 5.08 515.614 3093.684
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 4.33 0.19 n/a n/a n/a n/a n/a 4.53 27.18
Glucose (dextrose) (g) n/a 1.57 n/a n/a 0.06 0.23 n/a n/a n/a n/a n/a 1.86 11.16
Fructose (g) n/a 1.24 n/a n/a 0.05 0.55 n/a n/a n/a n/a n/a 1.84 11.04
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.23 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.23 1.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 3.4 20.4
Water (g) 135.67 9.22 4.69 3.77 0.06 8.02 9.64 0.25 2.16 6.04 0.11 179.63 1077.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.04 0.02 0.09 4.45 0.97 0.58 0.0 0.06 0.0 0.0 9.21 55.26
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.1 0.0 0.0 0.6 3.6
Calcium (mg) 22.615 2.4 0.35 1.013 3.804 0.563 1.533 0.787 1.728 0.0 0.027 34.82 208.92
Iron (mg) 1.85 0.07 0.01 0.1 0.03 0.01 0.11 0.01 0.04 0.0 0.01 2.24 13.44
Magnesium (mg) 41.117 2.533 0.25 2.293 0.413 0.469 2.519 0.109 0.48 0.0 0.04 50.222 301.332
Phosphorus (mg) 302.212 4.4 0.4 6.667 0.183 1.031 4.709 0.666 0.888 0.378 0.173 321.707 1930.242
Potassium (mg) 388.559 50.933 3.65 11.573 6.096 10.031 35.259 1.744 6.624 0.189 0.04 514.699 3088.194
Sodium (mg) 143.911 148.533 0.25 300.64 1.283 0.094 0.986 0.074 0.384 0.095 0.12 596.369 3578.214
Zinc (mg) 2.69 0.03 0.0 0.03 0.0 0.0 0.03 0.01 0.01 0.0 0.0 2.81 16.86
Copper (mg) 0.103 0.024 0.001 0.005 0.002 0.003 0.014 0.001 0.002 0.002 0.001 0.158 0.948
Manganese (mg) 0.041 0.017 n/a 0.022 0.003 0.004 0.021 0.007 0.004 n/a 0.001 0.12 0.72
Selenium (mcg) 29.6 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 29.9 179.4
Vitamin A, IU (IU) 287.821 124.4 n/a 0.0 0.0 5.063 104.244 0.039 23.928 n/a 0.0 545.495 3272.97
Retinol (mcg) 84.291 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.291 505.746
Vitamin A, RAE (mcg_RAE) 86.346 6.267 0.0 0.0 0.0 0.281 5.256 0.0 1.2 0.0 0.0 99.35 596.1
Beta Carotene (mcg) 0.0 74.667 0.0 0.0 0.0 2.531 58.473 0.022 14.352 0.0 0.0 150.045 900.27
Vitamin E (mg) 0.62 0.19 0.0 0.0 0.0 0.02 0.08 0.0 0.01 0.0 0.0 0.92 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 2227.867 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2227.867 13367.202
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 2.719 77.636 0.07 27.288 0.0 0.0 107.712 646.272
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.3 2.0 0.0 0.0 0.0 0.4 15.7 0.1 0.5 0.0 0.0 22.1 132.6
Thiamin (mg) 0.123 0.001 0.0 0.002 0.0 0.002 0.008 0.001 0.001 0.001 0.0 0.139 0.834
Riboflavin (mg) 0.247 0.017 0.0 0.009 0.0 0.003 0.01 0.0 0.002 0.0 0.0 0.288 1.728
Niacin (mg) 13.98 0.191 0.0 0.117 0.005 0.008 0.136 0.003 0.013 0.001 0.0 14.454 86.724
Pantothenic acid (mg) 1.871 0.007 n/a 0.016 0.006 0.006 0.022 0.003 0.002 n/a 0.0 1.932 11.592
Vitamin B-6 (mg) 0.72 0.02 0.0 0.008 0.002 0.004 0.056 0.005 0.001 0.0 0.0 0.816 4.896
Folate (mcg) 12.335 1.333 0.0 0.747 0.046 0.281 2.519 0.013 1.536 0.0 0.0 18.81 112.86
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 3.84
Choline (mg) 122.7 1.7 0.0 1.0 0.1 0.3 1.2 0.1 0.1 0.0 0.0 127.2 763.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.432 0.003 n/a 0.005 n/a 0.0 0.003 0.0 0.0 n/a 0.0 0.443 2.658
Threonine (g) 1.583 0.008 n/a 0.013 n/a 0.001 0.008 0.001 0.002 n/a 0.0 1.615 9.69
Isoleucine (g) 1.891 0.007 n/a 0.016 n/a 0.001 0.008 0.001 0.002 n/a 0.0 1.926 11.556
Leucine (g) 2.775 0.011 n/a 0.027 n/a 0.001 0.012 0.001 0.003 n/a 0.001 2.83 16.98
Lysine (g) 3.104 0.011 n/a 0.019 n/a 0.001 0.01 0.001 0.002 n/a 0.0 3.148 18.888
Methionine (g) 1.007 0.003 n/a 0.005 n/a 0.0 0.002 0.0 0.0 n/a 0.0 1.018 6.108
Cystine (g) 0.514 0.003 n/a 0.006 n/a 0.0 0.004 0.0 n/a n/a 0.0 0.527 3.162
Phenylalanine (g) 1.48 0.008 n/a 0.018 n/a 0.001 0.007 0.001 0.001 n/a 0.0 1.516 9.096
Tyrosine (g) 1.234 0.005 n/a 0.012 n/a 0.0 0.004 0.0 0.001 n/a 0.0 1.257 7.542
Valine (g) 1.85 0.008 n/a 0.017 n/a 0.001 0.009 0.001 0.002 n/a 0.0 1.888 11.328
Arginine (g) 2.405 0.007 n/a 0.023 n/a 0.001 0.011 0.003 0.003 n/a 0.0 2.453 14.718
Histidine (g) 1.11 0.005 n/a 0.009 n/a 0.001 0.004 0.0 0.001 n/a 0.0 1.131 6.786
Alanine (g) 2.241 0.012 n/a 0.015 n/a 0.001 0.009 0.001 0.002 n/a 0.0 2.28 13.68
Aspartic acid (g) 3.413 0.047 n/a 0.036 n/a 0.007 0.032 0.002 0.004 n/a 0.0 3.54 21.24
Glutamic acid (g) 5.571 0.147 n/a 0.079 n/a 0.003 0.028 0.004 0.009 n/a 0.001 5.842 35.052
Glycine (g) 2.508 0.007 n/a 0.015 n/a 0.001 0.008 0.001 0.002 n/a 0.0 2.542 15.252
Proline (g) 1.871 0.008 n/a 0.025 n/a 0.001 0.01 0.0 0.003 n/a 0.0 1.918 11.508
Serine (g) 1.357 0.009 n/a 0.019 n/a 0.001 0.009 0.001 0.002 n/a 0.0 1.398 8.388
Cholesterol (mg) 154.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.19 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.861 0.005 0.0 0.001 0.0 0.003 0.004 0.0 0.001 0.0 0.0 8.875 53.25
Phytosterols (mg) n/a 0.933 n/a n/a n/a 1.125 n/a n/a n/a n/a n/a 2.058 12.348
Monounsaturated Fat (g) 12.829 0.007 0.0 0.001 0.0 0.001 0.002 0.0 0.001 0.0 0.0 12.84 77.04
Polyunsaturated (g) 6.64 0.017 0.0 0.001 0.0 0.005 0.026 0.001 0.002 0.0 0.0 6.693 40.158
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