A Tuscan Dessert, Light As Spring Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
Rosemary Infusion
Unsweetened whipped cream
Fresh blackberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.3g 		sugar
20.0g 		cornmeal flour
17.0g 		flour
9.38g 		salt
0.45g 		baking powder
0.46g 		eggs
9.86g 		egg yolk
0.0g 		milk
16.27g 		water
17.77g 		sugar
15.0g 		lemon juice
1.53g 		rosemary
1.76g 		vanilla
0.42g 		cream
0.0g 		blackberries
0.0g 		Total Per Serving Total for Recipe
Calories (kcal) 81.021 77.4 59.16 34.125 0.0 0.0 14.094 n/a 9.76 0.0 58.05 0.381 5.826 1.21 n/a n/a 341.027 3410.27
Total Fat (g) 9.17 0.0 0.48 0.09 0.0 0.0 0.98 n/a 0.53 0.0 0.0 0.0 0.27 0.0 n/a n/a 11.52 115.2
Saturated Fat (g) 5.805 0.0 0.068 0.015 0.0 0.0 0.306 n/a 0.304 0.0 0.0 0.0 0.13 0.0 n/a n/a 6.627 66.27
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.375 0.0 0.128 0.008 0.0 0.0 0.376 n/a 0.132 0.0 0.0 0.0 0.053 0.0 n/a n/a 3.071 30.71
Polyunsaturated (g) 0.344 0.0 0.221 0.038 0.0 0.0 0.134 n/a 0.033 0.0 0.0 0.0 0.041 0.0 n/a n/a 0.811 8.11
Cholesterol (mg) 24.295 0.0 0.0 0.0 0.0 0.0 41.691 n/a 1.627 0.0 0.0 0.0 0.0 0.0 n/a n/a 67.613 676.13
Sodium (mg) 1.243 0.0 224.23 0.188 174.411 125.856 13.798 n/a 6.507 0.711 0.0 0.015 0.88 0.038 n/a n/a 547.877 5478.77
Potassium (mg) 2.712 0.4 35.19 10.031 0.036 0.0 13.207 n/a 23.262 0.0 0.3 1.891 16.808 0.622 n/a n/a 104.459 1044.59
Carbohydrates (g) 0.01 20.0 12.48 7.15 0.0 0.0 0.08 n/a 0.74 0.0 15.0 0.13 1.13 0.05 n/a n/a 56.76 567.6
Dietary Fiber (g) 0.0 0.0 1.1 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 2.1 21.0
Sugars (g) 0.01 19.98 n/a 0.03 0.0 0.0 0.08 n/a 0.86 0.0 14.99 0.04 n/a 0.05 n/a n/a 36.02 360.2
Protein (g) 0.1 0.0 1.43 0.97 0.0 0.0 1.24 n/a 0.52 0.0 0.0 0.01 0.09 0.0 n/a n/a 4.35 43.5
Calcium (mg) 2.712 0.2 50.83 1.406 0.108 0.0 5.224 n/a 18.382 0.533 0.15 0.107 22.528 0.046 n/a n/a 102.226 1022.26
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Folate (mcg) 0.339 0.0 44.88 17.156 0.0 0.0 4.632 n/a 0.813 0.0 0.0 0.198 5.403 0.0 n/a n/a 73.422 734.22
Iron (mg) 0.0 0.0 0.84 0.43 0.0 0.0 0.18 n/a 0.0 0.0 0.0 0.0 0.51 0.0 n/a n/a 1.98 19.8
Magnesium (mg) 0.226 0.0 9.18 2.063 0.005 0.0 1.183 n/a 1.627 0.178 0.0 0.092 3.872 0.05 n/a n/a 18.474 184.74
Niacin (mg) 0.005 0.0 0.884 0.553 0.0 0.0 0.007 n/a 0.018 0.0 0.0 0.002 0.018 0.002 n/a n/a 1.487 14.87
Thiamin (mg) 0.001 0.0 0.121 0.074 0.0 0.0 0.007 n/a 0.007 0.0 0.0 0.0 0.009 0.0 n/a n/a 0.219 2.19
Vitamin A, IU (IU) 282.387 0.0 0.0 0.0 0.0 0.0 47.999 n/a 16.592 0.0 0.0 0.305 55.053 0.0 n/a n/a 402.336 4023.36
Vitamin A, RAE (mcg_RAE) 77.292 0.0 0.0 0.0 0.0 0.0 13.798 n/a 4.555 0.0 0.0 0.015 2.746 0.0 n/a n/a 98.406 984.06
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.13 n/a 0.07 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.22 2.2
Vitamin B-6 (mg) 0.0 0.0 0.066 0.004 0.0 0.0 0.014 n/a 0.007 0.0 0.0 0.001 0.031 0.0 n/a n/a 0.122 1.22
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 1.1 0.0 n/a n/a 1.8 18.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.45 n/a 6.507 0.0 n/a n/a n/a n/a n/a n/a 9.956 99.56
Vitamin E (mg) 0.26 0.0 n/a 0.01 0.0 0.0 0.1 n/a 0.01 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.38 3.8
Alanine (g) 0.003 n/a 0.099 0.031 0.0 n/a 0.073 n/a 0.016 n/a n/a n/a n/a n/a n/a n/a 0.222 2.22
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 1.0
Arginine (g) 0.003 n/a 0.07 0.039 0.0 n/a 0.081 n/a 0.013 n/a n/a n/a n/a n/a n/a n/a 0.206 2.06
Ash (g) 0.0 0.0 0.85 0.04 0.45 0.17 0.08 n/a 0.11 0.02 0.0 0.0 0.11 0.0 n/a n/a 1.85 18.5
Aspartic acid (g) 0.007 n/a 0.095 0.041 0.0 n/a 0.131 n/a 0.039 n/a n/a n/a n/a n/a n/a n/a 0.313 3.13
Beta Carotene (mcg) 17.854 0.0 n/a 0.0 0.0 0.0 0.986 n/a 0.813 0.0 0.0 0.046 n/a 0.0 n/a n/a 19.699 196.99
Choline (mg) 2.1 0.0 n/a 1.0 0.0 0.0 24.7 n/a 2.3 0.0 0.0 0.1 n/a n/a n/a n/a 30.3 303.0
Copper (mg) 0.002 0.0 0.024 0.013 0.0 0.0 0.01 n/a 0.002 0.002 0.0 0.0 0.01 0.0 n/a n/a 0.063 0.63
Cystine (g) 0.001 n/a 0.027 0.021 0.0 n/a 0.027 n/a 0.003 n/a n/a n/a n/a n/a n/a n/a 0.079 0.79
Folic acid (mcg) 0.0 0.0 33.66 14.438 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 48.098 480.98
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Glutamic acid (g) 0.02 n/a 0.296 0.326 0.0 n/a 0.166 n/a 0.106 n/a n/a n/a n/a n/a n/a n/a 0.914 9.14
Glycine (g) 0.002 n/a 0.058 0.035 0.0 n/a 0.042 n/a 0.013 n/a n/a n/a n/a n/a n/a n/a 0.15 1.5
Histidine (g) 0.002 n/a 0.042 0.022 0.0 n/a 0.031 n/a 0.013 n/a n/a n/a n/a n/a n/a n/a 0.11 1.1
Isoleucine (g) 0.006 n/a 0.051 0.034 0.0 n/a 0.066 n/a 0.028 n/a n/a n/a n/a n/a n/a n/a 0.184 1.84
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.86 n/a n/a n/a n/a n/a n/a n/a 0.87 8.7
Leucine (g) 0.009 n/a 0.165 0.067 0.0 n/a 0.107 n/a 0.044 n/a n/a n/a n/a n/a n/a n/a 0.392 3.92
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.688 0.0 0.0 32.623 n/a 0.0 0.0 0.0 0.137 n/a 0.0 n/a n/a 34.448 344.48
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) 0.008 n/a 0.039 0.022 0.0 n/a 0.09 n/a 0.023 n/a n/a n/a n/a n/a n/a n/a 0.181 1.81
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Manganese (mg) 0.0 0.0 n/a 0.064 0.0 0.0 0.004 n/a 0.0 0.0 0.0 0.0 0.033 0.001 n/a n/a 0.102 1.02
Methionine (g) 0.002 n/a 0.029 0.017 0.0 n/a 0.037 n/a 0.013 n/a n/a n/a n/a n/a n/a n/a 0.099 0.99
Pantothenic acid (mg) 0.012 0.0 0.065 0.041 0.0 0.0 0.142 n/a 0.059 0.0 0.0 0.002 n/a 0.0 n/a n/a 0.32 3.2
Phenylalanine (g) 0.005 n/a 0.07 0.049 0.0 n/a 0.067 n/a 0.024 n/a n/a n/a n/a n/a n/a n/a 0.214 2.14
Phosphorus (mg) 2.712 0.0 110.67 10.125 0.0 0.0 18.825 n/a 14.803 0.0 0.0 0.092 1.232 0.025 n/a n/a 158.484 1584.84
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.021 n/a n/a n/a 1.021 10.21
Proline (g) 0.009 n/a 0.131 0.113 0.0 n/a 0.05 n/a 0.055 n/a n/a n/a n/a n/a n/a n/a 0.358 3.58
Retinol (mcg) 75.823 0.0 0.0 0.0 0.0 0.0 13.7 n/a 4.555 0.0 0.0 0.0 0.0 0.0 n/a n/a 94.078 940.78
Riboflavin (mg) 0.003 0.004 0.073 0.046 0.0 0.0 0.047 n/a 0.029 0.0 0.003 0.0 0.008 0.0 n/a n/a 0.214 2.14
Selenium (mcg) 0.1 0.1 n/a 3.2 0.0 0.0 3.1 n/a 0.6 0.0 0.1 0.0 0.1 0.0 n/a n/a 7.3 73.0
Serine (g) 0.006 n/a 0.068 0.049 0.0 n/a 0.096 n/a 0.018 n/a n/a n/a n/a n/a n/a n/a 0.236 2.36
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.005 n/a 0.053 0.026 0.0 n/a 0.055 n/a 0.023 n/a n/a n/a n/a n/a n/a n/a 0.161 1.61
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 n/a n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.09 0.9
Tryptophan (g) 0.001 n/a 0.012 0.012 0.0 n/a 0.017 n/a 0.013 n/a n/a n/a n/a n/a n/a n/a 0.055 0.55
Tyrosine (g) 0.005 n/a 0.056 0.029 0.0 n/a 0.049 n/a 0.024 n/a n/a n/a n/a n/a n/a n/a 0.163 1.63
Valine (g) 0.007 n/a 0.071 0.039 0.0 n/a 0.085 n/a 0.031 n/a n/a n/a n/a n/a n/a n/a 0.233 2.33
Water (g) 2.03 0.01 1.76 1.12 0.0 0.0 7.47 n/a 14.37 17.76 0.0 1.38 0.16 0.22 n/a n/a 46.28 462.8
Zinc (mg) 0.01 0.0 0.24 0.07 0.0 0.0 0.11 n/a 0.07 0.0 0.0 0.0 0.06 0.0 n/a n/a 0.55 5.5
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