A Tuscan Dessert, Light As Spring Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
Rosemary Infusion
Unsweetened whipped cream
Fresh blackberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
11.3g
sugar
20.0g
cornmeal flour
17.0g
flour
9.38g
salt
0.45g
baking powder
0.46g
eggs
9.86g
egg yolk
0.0g
milk
16.27g
water
17.77g
sugar
15.0g
lemon juice
1.53g
rosemary
1.76g
vanilla
0.42g
cream
0.0g
blackberries
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 1.43 0.97 0.0 0.0 1.24 n/a 0.52 0.0 0.0 0.01 0.09 0.0 n/a n/a 4.35 43.5
Total Fat (g) 9.17 0.0 0.48 0.09 0.0 0.0 0.98 n/a 0.53 0.0 0.0 0.0 0.27 0.0 n/a n/a 11.52 115.2
Carbohydrates (g) 0.01 20.0 12.48 7.15 0.0 0.0 0.08 n/a 0.74 0.0 15.0 0.13 1.13 0.05 n/a n/a 56.76 567.6
Ash (g) 0.0 0.0 0.85 0.04 0.45 0.17 0.08 n/a 0.11 0.02 0.0 0.0 0.11 0.0 n/a n/a 1.85 18.5
Calories (kcal) 81.021 77.4 59.16 34.125 0.0 0.0 14.094 n/a 9.76 0.0 58.05 0.381 5.826 1.21 n/a n/a 341.027 3410.27
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.86 n/a n/a n/a n/a n/a n/a n/a 0.87 8.7
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 1.0
Water (g) 2.03 0.01 1.76 1.12 0.0 0.0 7.47 n/a 14.37 17.76 0.0 1.38 0.16 0.22 n/a n/a 46.28 462.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 19.98 n/a 0.03 0.0 0.0 0.08 n/a 0.86 0.0 14.99 0.04 n/a 0.05 n/a n/a 36.02 360.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 1.1 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 2.1 21.0
Calcium (mg) 2.712 0.2 50.83 1.406 0.108 0.0 5.224 n/a 18.382 0.533 0.15 0.107 22.528 0.046 n/a n/a 102.226 1022.26
Iron (mg) 0.0 0.0 0.84 0.44 0.0 0.0 0.18 n/a 0.0 0.0 0.0 0.0 0.51 0.0 n/a n/a 1.98 19.8
Magnesium (mg) 0.226 0.0 9.18 2.063 0.005 0.0 1.183 n/a 1.627 0.178 0.0 0.092 3.872 0.05 n/a n/a 18.474 184.74
Phosphorus (mg) 2.712 0.0 110.67 10.125 0.0 0.0 18.825 n/a 14.803 0.0 0.0 0.092 1.232 0.025 n/a n/a 158.484 1584.84
Potassium (mg) 2.712 0.4 35.19 10.031 0.036 0.0 13.207 n/a 23.262 0.0 0.3 1.891 16.808 0.622 n/a n/a 104.459 1044.59
Sodium (mg) 1.243 0.0 224.23 0.188 174.411 125.856 13.798 n/a 6.507 0.711 0.0 0.015 0.88 0.038 n/a n/a 547.877 5478.77
Zinc (mg) 0.01 0.0 0.24 0.07 0.0 0.0 0.11 n/a 0.07 0.0 0.0 0.0 0.06 0.0 n/a n/a 0.55 5.5
Copper (mg) 0.002 0.0 0.024 0.013 0.0 0.0 0.01 n/a 0.002 0.002 0.0 0.0 0.01 0.0 n/a n/a 0.063 0.63
Manganese (mg) 0.0 0.0 n/a 0.064 0.0 0.0 0.004 n/a 0.0 0.0 0.0 0.0 0.033 0.001 n/a n/a 0.102 1.02
Selenium (mcg) 0.1 0.1 n/a 3.2 0.0 0.0 3.1 n/a 0.6 0.0 0.1 0.0 0.1 0.0 n/a n/a 7.3 73.0
Vitamin A, IU (IU) 282.387 0.0 0.0 0.0 0.0 0.0 47.999 n/a 16.592 0.0 0.0 0.305 55.053 0.0 n/a n/a 402.336 4023.36
Retinol (mcg) 75.823 0.0 0.0 0.0 0.0 0.0 13.7 n/a 4.555 0.0 0.0 0.0 0.0 0.0 n/a n/a 94.078 940.78
Vitamin A, RAE (mcg_RAE) 77.292 0.0 0.0 0.0 0.0 0.0 13.798 n/a 4.555 0.0 0.0 0.015 2.746 0.0 n/a n/a 98.406 984.06
Beta Carotene (mcg) 17.854 0.0 n/a 0.0 0.0 0.0 0.986 n/a 0.813 0.0 0.0 0.046 n/a 0.0 n/a n/a 19.699 196.99
Vitamin E (mg) 0.26 0.0 n/a 0.01 0.0 0.0 0.1 n/a 0.01 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.38 3.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.45 n/a 6.507 0.0 n/a n/a n/a n/a n/a n/a 9.956 99.56
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.688 0.0 0.0 32.623 n/a 0.0 0.0 0.0 0.137 n/a 0.0 n/a n/a 34.448 344.48
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 n/a n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.09 0.9
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 1.1 0.0 n/a n/a 1.8 18.0
Thiamin (mg) 0.001 0.0 0.121 0.074 0.0 0.0 0.007 n/a 0.007 0.0 0.0 0.0 0.009 0.0 n/a n/a 0.219 2.19
Riboflavin (mg) 0.003 0.004 0.073 0.046 0.0 0.0 0.047 n/a 0.029 0.0 0.003 0.0 0.008 0.0 n/a n/a 0.214 2.14
Niacin (mg) 0.005 0.0 0.884 0.553 0.0 0.0 0.007 n/a 0.018 0.0 0.0 0.002 0.018 0.002 n/a n/a 1.487 14.87
Pantothenic acid (mg) 0.012 0.0 0.065 0.041 0.0 0.0 0.142 n/a 0.059 0.0 0.0 0.002 n/a 0.0 n/a n/a 0.32 3.2
Vitamin B-6 (mg) 0.0 0.0 0.066 0.004 0.0 0.0 0.014 n/a 0.007 0.0 0.0 0.001 0.031 0.0 n/a n/a 0.122 1.22
Folate (mcg) 0.339 0.0 44.88 17.156 0.0 0.0 4.632 n/a 0.813 0.0 0.0 0.198 5.403 0.0 n/a n/a 73.422 734.22
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.13 n/a 0.07 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.22 2.2
Choline (mg) 2.1 0.0 n/a 1.0 0.0 0.0 24.7 n/a 2.3 0.0 0.0 0.1 n/a n/a n/a n/a 30.3 303.0
Folic acid (mcg) 0.0 0.0 33.66 14.438 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 48.098 480.98
Tryptophan (g) 0.001 n/a 0.012 0.012 0.0 n/a 0.017 n/a 0.013 n/a n/a n/a n/a n/a n/a n/a 0.055 0.55
Threonine (g) 0.005 n/a 0.053 0.026 0.0 n/a 0.055 n/a 0.023 n/a n/a n/a n/a n/a n/a n/a 0.161 1.61
Isoleucine (g) 0.006 n/a 0.051 0.034 0.0 n/a 0.066 n/a 0.028 n/a n/a n/a n/a n/a n/a n/a 0.184 1.84
Leucine (g) 0.009 n/a 0.165 0.067 0.0 n/a 0.107 n/a 0.044 n/a n/a n/a n/a n/a n/a n/a 0.392 3.92
Lysine (g) 0.008 n/a 0.039 0.022 0.0 n/a 0.09 n/a 0.023 n/a n/a n/a n/a n/a n/a n/a 0.181 1.81
Methionine (g) 0.002 n/a 0.029 0.017 0.0 n/a 0.037 n/a 0.013 n/a n/a n/a n/a n/a n/a n/a 0.099 0.99
Cystine (g) 0.001 n/a 0.027 0.021 0.0 n/a 0.027 n/a 0.003 n/a n/a n/a n/a n/a n/a n/a 0.079 0.79
Phenylalanine (g) 0.005 n/a 0.07 0.049 0.0 n/a 0.067 n/a 0.024 n/a n/a n/a n/a n/a n/a n/a 0.214 2.14
Tyrosine (g) 0.005 n/a 0.056 0.029 0.0 n/a 0.049 n/a 0.024 n/a n/a n/a n/a n/a n/a n/a 0.163 1.63
Valine (g) 0.007 n/a 0.071 0.039 0.0 n/a 0.085 n/a 0.031 n/a n/a n/a n/a n/a n/a n/a 0.233 2.33
Arginine (g) 0.003 n/a 0.07 0.039 0.0 n/a 0.081 n/a 0.013 n/a n/a n/a n/a n/a n/a n/a 0.206 2.06
Histidine (g) 0.002 n/a 0.043 0.022 0.0 n/a 0.031 n/a 0.013 n/a n/a n/a n/a n/a n/a n/a 0.11 1.1
Alanine (g) 0.003 n/a 0.099 0.031 0.0 n/a 0.073 n/a 0.016 n/a n/a n/a n/a n/a n/a n/a 0.222 2.22
Aspartic acid (g) 0.007 n/a 0.095 0.041 0.0 n/a 0.131 n/a 0.039 n/a n/a n/a n/a n/a n/a n/a 0.313 3.13
Glutamic acid (g) 0.02 n/a 0.296 0.326 0.0 n/a 0.166 n/a 0.106 n/a n/a n/a n/a n/a n/a n/a 0.914 9.14
Glycine (g) 0.002 n/a 0.058 0.035 0.0 n/a 0.042 n/a 0.013 n/a n/a n/a n/a n/a n/a n/a 0.15 1.5
Proline (g) 0.009 n/a 0.131 0.113 0.0 n/a 0.05 n/a 0.055 n/a n/a n/a n/a n/a n/a n/a 0.358 3.58
Serine (g) 0.006 n/a 0.068 0.049 0.0 n/a 0.096 n/a 0.018 n/a n/a n/a n/a n/a n/a n/a 0.236 2.36
Cholesterol (mg) 24.295 0.0 0.0 0.0 0.0 0.0 41.691 n/a 1.627 0.0 0.0 0.0 0.0 0.0 n/a n/a 67.613 676.13
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.805 0.0 0.068 0.015 0.0 0.0 0.306 n/a 0.304 0.0 0.0 0.0 0.13 0.0 n/a n/a 6.627 66.27
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.021 n/a n/a n/a 1.021 10.21
Monounsaturated Fat (g) 2.375 0.0 0.128 0.008 0.0 0.0 0.376 n/a 0.132 0.0 0.0 0.0 0.053 0.0 n/a n/a 3.071 30.71
Polyunsaturated (g) 0.344 0.0 0.221 0.038 0.0 0.0 0.134 n/a 0.033 0.0 0.0 0.0 0.041 0.0 n/a n/a 0.811 8.11