A To Z Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. A-to-Z ingredients (Choose From List Below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
33.33g
oil
18.17g
eggs
12.32g
vanilla extract
1.08g
flour
31.25g
cinnamon
0.43g
baking powder
0.38g
baking soda
0.38g
salt
0.5g
walnuts
4.39g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.55 0.0 3.23 0.02 0.0 0.0 0.0 0.67 5.46 65.52
Total Fat (g) 0.0 18.17 1.22 0.0 0.31 0.01 0.0 0.0 0.0 2.86 22.56 270.72
Carbohydrates (g) 33.33 0.0 0.09 0.14 23.85 0.35 0.0 0.0 0.0 0.6 58.36 700.32
Ash (g) 0.0 0.0 0.11 0.0 0.15 0.02 0.14 0.14 0.5 0.08 1.13 13.56
Calories (kcal) 129.0 160.593 17.618 3.12 113.75 1.07 0.0 0.0 0.0 28.694 453.846 5446.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.11 0.12 1.44
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.0 0.03 0.36
Fructose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.24
Lactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 0.01 0.0 9.34 0.57 3.73 0.05 0.0 0.0 0.0 0.18 13.88 166.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.09 0.14 0.08 0.01 0.0 0.0 0.0 0.11 33.74 404.88
Galactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.2 0.0 0.0 0.0 0.3 1.4 16.8
Calcium (mg) 0.333 0.0 6.53 0.119 4.688 4.342 0.0 0.0 0.12 4.3 20.431 245.172
Iron (mg) 0.0 0.0 0.23 0.0 1.45 0.04 0.0 0.0 0.0 0.13 1.85 22.2
Magnesium (mg) 0.0 0.0 1.478 0.13 6.875 0.26 0.0 0.0 0.005 6.932 15.681 188.172
Phosphorus (mg) 0.0 0.0 23.531 0.065 33.75 0.277 0.0 0.0 0.0 15.181 72.804 873.648
Potassium (mg) 0.667 0.0 16.509 1.603 33.438 1.868 0.0 0.0 0.04 19.349 73.473 881.676
Sodium (mg) 0.0 0.0 17.248 0.098 0.625 0.043 104.88 104.88 193.79 0.088 421.652 5059.824
Zinc (mg) 0.0 0.0 0.14 0.0 0.22 0.01 0.0 0.0 0.0 0.14 0.5 6.0
Copper (mg) 0.0 0.0 0.012 0.001 0.044 0.001 0.0 0.0 0.0 0.07 0.128 1.536
Manganese (mg) 0.0 n/a 0.005 0.002 0.213 0.076 0.0 0.0 0.001 0.15 0.446 5.352
Selenium (mcg) 0.2 0.0 3.9 0.0 10.6 0.0 0.0 0.0 0.0 0.2 14.9 178.8
Vitamin A, IU (IU) 0.0 0.0 59.998 0.0 0.0 1.278 0.0 0.0 0.0 0.878 62.154 745.848
Retinol (mcg) 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.0 0.0 0.065 0.0 0.0 0.0 0.044 17.357 208.284
Beta Carotene (mcg) 0.0 0.0 1.232 0.0 0.0 0.485 0.0 0.0 0.0 0.527 2.244 26.928
Vitamin E (mg) 0.0 1.67 0.12 0.0 0.02 0.01 0.0 0.0 0.0 0.03 1.85 22.2
Vitamin D (IU) n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 5.625 0.962 0.0 0.0 0.0 0.395 47.761 573.132
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a 0.01 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.06 n/a 0.12 0.05 n/a n/a n/a 0.91 1.14 13.68
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.0 0.0 0.009 0.0 0.247 0.0 0.0 0.0 0.0 0.015 0.271 3.252
Riboflavin (mg) 0.007 0.0 0.059 0.001 0.153 0.0 0.0 0.0 0.0 0.007 0.227 2.724
Niacin (mg) 0.0 0.0 0.009 0.005 1.844 0.006 0.0 0.0 0.0 0.05 1.912 22.944
Pantothenic acid (mg) 0.0 0.0 0.177 0.0 0.138 0.002 0.0 0.0 0.0 0.025 0.342 4.104
Vitamin B-6 (mg) 0.0 0.0 0.017 0.0 0.013 0.001 0.0 0.0 0.0 0.024 0.054 0.648
Folate (mcg) 0.0 0.0 5.79 0.0 57.188 0.026 0.0 0.0 0.0 4.3 67.304 807.648
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 0.0 n/a 30.9 n/a 3.3 0.0 0.0 0.0 0.0 1.7 36.0 432.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a 0.0 0.021 n/a 0.041 0.0 n/a n/a 0.0 0.007 0.069 0.828
Threonine (g) n/a 0.0 0.069 n/a 0.088 0.001 n/a n/a 0.0 0.026 0.183 2.196
Isoleucine (g) n/a 0.0 0.083 n/a 0.113 0.001 n/a n/a 0.0 0.028 0.223 2.676
Leucine (g) n/a 0.0 0.134 n/a 0.222 0.001 n/a n/a 0.0 0.051 0.409 4.908
Lysine (g) n/a 0.0 0.112 n/a 0.072 0.001 n/a n/a 0.0 0.018 0.203 2.436
Methionine (g) n/a 0.0 0.047 n/a 0.056 0.0 n/a n/a 0.0 0.011 0.114 1.368
Cystine (g) n/a 0.0 0.033 n/a 0.069 0.0 n/a n/a 0.0 0.009 0.111 1.332
Phenylalanine (g) n/a 0.0 0.084 n/a 0.163 0.001 n/a n/a 0.0 0.031 0.278 3.336
Tyrosine (g) n/a 0.0 0.062 n/a 0.097 0.001 n/a n/a 0.0 0.018 0.177 2.124
Valine (g) n/a 0.0 0.106 n/a 0.131 0.001 n/a n/a 0.0 0.033 0.271 3.252
Arginine (g) n/a 0.0 0.101 n/a 0.131 0.001 n/a n/a 0.0 0.1 0.333 3.996
Histidine (g) n/a 0.0 0.038 n/a 0.072 0.001 n/a n/a 0.0 0.017 0.128 1.536
Alanine (g) n/a 0.0 0.091 n/a 0.103 0.001 n/a n/a 0.0 0.031 0.226 2.712
Aspartic acid (g) n/a 0.0 0.164 n/a 0.138 0.002 n/a n/a 0.0 0.08 0.384 4.608
Glutamic acid (g) n/a 0.0 0.207 n/a 1.088 0.002 n/a n/a 0.0 0.124 1.42 17.04
Glycine (g) n/a 0.0 0.053 n/a 0.116 0.001 n/a n/a 0.0 0.036 0.205 2.46
Proline (g) n/a 0.0 0.063 n/a 0.375 0.002 n/a n/a 0.0 0.031 0.471 5.652
Serine (g) n/a 0.0 0.12 n/a 0.163 0.001 n/a n/a 0.0 0.041 0.324 3.888
Cholesterol (mg) 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a 0.469 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.0 1.35 0.382 0.0 0.05 0.002 0.0 0.0 0.0 0.269 2.052 24.624
Phytosterols (mg) n/a 45.417 n/a n/a n/a 0.113 n/a n/a 0.0 3.159 48.688 584.256
Monounsaturated Fat (g) 0.0 4.129 0.469 0.0 0.028 0.001 0.0 0.0 0.0 0.392 5.02 60.24
Polyunsaturated (g) 0.0 11.834 0.168 0.0 0.128 0.0 0.0 0.0 0.0 2.07 14.199 170.388