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A Soul Warming #SundaySupper - Cowboy Beef Stew Recipe

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A Soul Warming #SundaySupper - Cowboy Beef Stew
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Ingredients

  • 2 lbs. Chuck Stew Beef
  • 1 Tbsp. Oil
  • 1 Tbsp. butter, unsalted
  • 1 lb. fresh carrots, peeled and cut into half-moons
  • 2-1/2 lbs. potatoes, peeled and cut into 1-1/2" chunks
  • 1/2 large Spanish onion, roughly chopped
  • 3 cups beef broth
  • 1 10-ounce pkg. frozen peas
  • Garlic Powder, Paprika, salt and pepper to taste
  • 3 Tbsp. flour

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2379g
Calories 1427  
Calories from Fat 262 18%
Total Fat 29.88g 37%
Saturated Fat 9.78g 39%
Trans Fat 0.35g  
Cholesterol 31mg 10%
Sodium 2988mg 125%
Potassium 5832mg 167%
Total Carbs 251.22g 67%
Dietary Fiber 44.6g 149%
Sugars 42.9g 29%
Protein 47.39g 76%
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