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A Simple Salad and its Complexities Recipe

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A Simple Salad and its Complexities
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Ingredients

  • 4 cups washed and dried mixed greens (I used a mixture of Bibb and red lettuce)
  • A small wedge of Parmesan Cheese
  • For croutons:
  • 2 cups cubed (1/2-inch) bread
  • 2 1/2 tablespoons good quality salted butter, melted
  • Balsamic Vinaigrette:
  • 2 tablespoons good quality balsamic vinegar
  • 2 tablespoons minced shallot
  • 1 teaspoon Dijon mustard
  • 4 tablespoons extra virgin olive oil
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • A pinch of sugar (optional)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 677g
Calories 1552  
Calories from Fat 1466 94%
Total Fat 164.51g 206%
Saturated Fat 36.51g 146%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 8550mg 356%
Potassium 334mg 10%
Total Carbs 30.17g 8%
Dietary Fiber 17.7g 59%
Sugars 8.77g 6%
Protein 6.6g 11%
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