A Morning Romp Recipe

Waking up early is such a blessing. I was out the door today with Shane by 5:30. We had a box of raisins to share during our longer run this morning. At 6 1/2 miles, we broke out our snack. Is it weird I share my raisins with my dog? I just thought, as I was eating them, he might need a little energy boost as well. UPDATE!!!! – Raisins are bad for dogs…but Shane only had about 8 raisins out of this MINI box (.4 oz). He won’t suffer renal failure from that however I’ll be sure not to give him any in the future. Just in case, I think I’ll skip the dried cranberries for him as well.

I didn’t take water with me. Shane had an ice cube before we left the house and I had a glass of water and 2 Endurox Excel.

We cranked out…