A delicious "fabadinha" Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sausage. 56.7g	tomatoes paste 0.0g	tomatoes 16.84g	bell pepper 12.2g	capers 0.0g	olives 0.18g	onion 12.38g	paprika 0.0g	pepper 0.0g	oregano 0.0g	bouillon 60.0g	salt 0.0g	Total Per Serving	Total for Recipe
Calories (kcal)	172.368	n/a	3.03	3.781	n/a	0.254	4.95	n/a	n/a	n/a	4.2	n/a	188.583	754.332
Total Fat (g)	15.04	n/a	0.03	0.04	n/a	0.03	0.01	n/a	n/a	n/a	0.13	n/a	15.28	61.12
Saturated Fat (g)	4.99	n/a	0.005	0.004	n/a	0.004	0.005	n/a	n/a	n/a	0.066	n/a	5.073	20.292
Trans Fat (g)	0.119	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.119	0.476
Monounsaturated Fat (g)	6.696	n/a	0.005	0.0	n/a	0.02	0.001	n/a	n/a	n/a	0.054	n/a	6.776	27.104
Polyunsaturated (g)	2.019	n/a	0.013	0.009	n/a	0.002	0.002	n/a	n/a	n/a	0.006	n/a	2.051	8.204
Cholesterol (mg)	40.824	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	40.824	163.296
Sodium (mg)	360.612	n/a	0.842	0.488	n/a	2.723	0.495	n/a	n/a	n/a	195.6	n/a	560.76	2243.04
Potassium (mg)	140.616	n/a	39.899	25.737	n/a	0.074	18.068	n/a	n/a	n/a	32.4	n/a	256.793	1027.172
Carbohydrates (g)	0.0	n/a	0.66	0.74	n/a	0.01	1.16	n/a	n/a	n/a	0.02	n/a	2.58	10.32
Dietary Fiber (g)	0.0	n/a	0.2	0.3	n/a	0.0	0.2	n/a	n/a	n/a	0.0	n/a	0.7	2.8
Sugars (g)	0.0	n/a	0.44	0.51	n/a	0.0	0.52	n/a	n/a	n/a	0.0	n/a	1.48	5.92
Protein (g)	8.56	n/a	0.15	0.12	n/a	0.0	0.14	n/a	n/a	n/a	0.68	n/a	9.65	38.6
Calcium (mg)	5.103	n/a	1.684	0.854	n/a	0.091	2.846	n/a	n/a	n/a	3.6	n/a	14.178	56.712
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Folate (mcg)	0.567	n/a	2.525	5.611	n/a	0.005	2.351	n/a	n/a	n/a	1.2	n/a	12.26	49.04
Iron (mg)	0.63	n/a	0.05	0.05	n/a	0.0	0.03	n/a	n/a	n/a	0.1	n/a	0.86	3.44
Magnesium (mg)	7.938	n/a	1.852	1.464	n/a	0.019	1.238	n/a	n/a	n/a	1.2	n/a	13.71	54.84
Niacin (mg)	2.665	n/a	0.099	0.12	n/a	0.0	0.015	n/a	n/a	n/a	0.468	n/a	3.367	13.468
Thiamin (mg)	0.159	n/a	0.007	0.006	n/a	0.0	0.006	n/a	n/a	n/a	0.0	n/a	0.178	0.712
Vitamin A, IU (IU)	42.525	n/a	140.236	381.904	n/a	n/a	0.248	n/a	n/a	n/a	n/a	n/a	564.912	2259.648
Vitamin A, RAE (mcg_RAE)	7.371	n/a	7.071	19.15	n/a	0.035	0.0	n/a	n/a	n/a	0.0	n/a	33.627	134.508
Vitamin B-12 (mcg)	0.48	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.04	n/a	0.52	2.08
Vitamin B-6 (mg)	0.176	n/a	0.013	0.035	n/a	0.0	0.015	n/a	n/a	n/a	0.006	n/a	0.246	0.984
Vitamin C (mg)	0.4	n/a	2.1	15.6	n/a	0.0	0.9	n/a	n/a	n/a	0.0	n/a	19.0	76.0
Vitamin D (IU)	29.484	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	29.484	117.936
Vitamin E (mg)	0.11	n/a	0.09	0.19	n/a	0.01	0.0	n/a	n/a	n/a	0.0	n/a	0.4	1.6
Alanine (g)	0.51	n/a	0.005	0.004	n/a	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.521	2.084
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Arginine (g)	0.505	n/a	0.003	0.005	n/a	n/a	0.012	n/a	n/a	n/a	n/a	n/a	0.525	2.1
Ash (g)	1.28	n/a	0.08	0.06	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	1.47	5.88
Aspartic acid (g)	0.743	n/a	0.024	0.034	n/a	n/a	0.011	n/a	n/a	n/a	n/a	n/a	0.812	3.248
Beta Carotene (mcg)	6.237	n/a	75.589	198.087	n/a	0.404	0.124	n/a	n/a	n/a	0.0	n/a	280.442	1121.768
Choline (mg)	30.1	n/a	1.1	0.7	n/a	0.0	0.8	n/a	n/a	n/a	1.7	n/a	34.4	137.6
Copper (mg)	0.04	n/a	0.01	0.002	n/a	0.0	0.005	n/a	n/a	n/a	0.0	n/a	0.057	0.228
Cystine (g)	0.091	n/a	0.002	0.002	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.095	0.38
Folic acid (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.23	0.28	n/a	n/a	0.16	n/a	n/a	n/a	n/a	n/a	0.67	2.68
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.21	0.24	n/a	n/a	0.24	n/a	n/a	n/a	n/a	n/a	0.69	2.76
Glutamic acid (g)	1.253	n/a	0.072	0.026	n/a	n/a	0.032	n/a	n/a	n/a	n/a	n/a	1.383	5.532
Glycine (g)	0.527	n/a	0.003	0.004	n/a	n/a	0.004	n/a	n/a	n/a	n/a	n/a	0.538	2.152
Histidine (g)	0.312	n/a	0.002	0.002	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.317	1.268
Isoleucine (g)	0.357	n/a	0.003	0.002	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.364	1.456
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	0.612	n/a	0.005	0.005	n/a	n/a	0.004	n/a	n/a	n/a	n/a	n/a	0.626	2.504
Lutein + zeaxanthin (mcg)	0.0	n/a	20.707	6.221	n/a	0.893	0.495	n/a	n/a	n/a	0.0	n/a	28.315	113.26
Lycopene (mcg)	6.237	n/a	433.165	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	439.402	1757.608
Lysine (g)	0.675	n/a	0.005	0.005	n/a	n/a	0.005	n/a	n/a	n/a	n/a	n/a	0.69	2.76
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Manganese (mg)	0.006	n/a	0.019	0.013	n/a	n/a	0.016	n/a	n/a	n/a	n/a	n/a	0.054	0.216
Methionine (g)	0.176	n/a	0.002	0.001	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.179	0.716
Pantothenic acid (mg)	0.38	n/a	0.015	0.039	n/a	n/a	0.015	n/a	n/a	n/a	n/a	n/a	0.449	1.796
Phenylalanine (g)	0.306	n/a	0.012	0.006	n/a	n/a	0.004	n/a	n/a	n/a	n/a	n/a	0.328	1.312
Phosphorus (mg)	76.545	n/a	4.04	3.171	n/a	0.007	3.589	n/a	n/a	n/a	7.8	n/a	95.153	380.612
Phytosterols (mg)	n/a	n/a	1.178	n/a	n/a	n/a	1.856	n/a	n/a	n/a	n/a	n/a	3.035	12.14
Proline (g)	0.391	n/a	0.003	0.002	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.398	1.592
Retinol (mcg)	6.237	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	6.237	24.948
Riboflavin (mg)	0.068	n/a	0.003	0.011	n/a	0.0	0.004	n/a	n/a	n/a	0.012	n/a	0.098	0.392
Selenium (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.1	n/a	n/a	n/a	0.4	n/a	0.5	2.0
Serine (g)	0.323	n/a	0.005	0.006	n/a	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.337	1.348
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.12	n/a	n/a	n/a	n/a	n/a	0.12	0.48
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Threonine (g)	0.34	n/a	0.005	0.005	n/a	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.353	1.412
Tocopherol, beta (mg)	0.0	n/a	0.0	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	0.02	0.02	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.07	0.28
Tryptophan (g)	0.062	n/a	0.002	0.001	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.067	0.268
Tyrosine (g)	0.232	n/a	0.002	0.001	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.237	0.948
Valine (g)	0.397	n/a	0.003	0.004	n/a	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.406	1.624
Water (g)	31.88	n/a	15.91	11.25	n/a	0.13	11.03	n/a	n/a	n/a	58.53	n/a	128.72	514.88
Zinc (mg)	1.23	n/a	0.03	0.03	n/a	0.0	0.02	n/a	n/a	n/a	0.0	n/a	1.31	5.24