8 Layer Bean Casserole Recipe

Name: 8 Layer Bean Casserole
Ingredients: 2 can fat-free refried beans; 8 ounce fat-free cream cheese; 11/2 c. picante sauce; 1/2 c. onion chopped; 1/2 c. green pepper chopped; 1 can minced green chilies (4 ounce); 8 ounce fat-free lowfat sour cream; 1 pkt chili seasoning mix; 2 c. reduced fat cheddar cheese shredded; 1/2 c. green onion minced; 1/2 c. tomatoes minced

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $1.52 view details

2 can fat-free refried beans
8 ounce fat-free cream cheese
11/2 c. picante sauce
1/2 c. onion chopped
1/2 c. green pepper chopped
1 can minced green chilies (4 ounce)
8 ounce fat-free lowfat sour cream
1 pkt chili seasoning mix
2 c. reduced fat cheddar cheese shredded
1/2 c. green onion minced
1/2 c. tomatoes minced

Directions

In a casserole baking dish, make layers of Beans, cream cheese, picante sauce, onion, pepper, chilies, Mix lowfat sour cream with chili seasoning mix, use as one layer. top with cheese. Bake at 350 for 30 min. If cheese starts to brown too much. cover with foil till beans are warm. Out of the oven, Top with Minced Green onions and Tomatoes.

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Amount Per Serving	%DV
Serving Size 288g
Recipe makes 12 servings
Calories 299
Calories from Fat 162	54%
Total Fat 18.42g	23%
Saturated Fat 10.76g	43%
Trans Fat 0.02g
Cholesterol 54mg	18%
Sodium 1463mg	61%
Potassium 423mg	12%
Total Carbs 23.13g	6%
Dietary Fiber 8.0g	27%
Sugars 10.55g	7%
Protein 11.56g	18%

8 Layer Bean Casserole Recipe

Ingredients