7 Up Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 ounce 7 Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
2.36g 		vanilla pudding
8.25g 		eggs
16.43g 		oil
9.08g 		sugar
25.0g 		flour
0.43g 		pineapple
39.69g 		butter
9.42g 		eggs
8.21g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 2.07 0.0 0.0 0.04 0.14 0.08 1.03 3.47 41.64
Total Fat (g) 0.27 0.05 1.63 9.08 0.0 0.0 0.04 7.64 0.82 19.54 234.48
Carbohydrates (g) 1.84 7.66 0.13 0.0 25.0 0.33 8.02 0.01 0.06 43.05 516.6
Ash (g) 0.05 0.32 0.14 0.0 0.0 0.0 0.13 0.2 0.07 0.92 11.04
Calories (kcal) 10.195 31.103 23.49 80.297 96.75 1.58 30.956 67.518 11.745 353.634 4243.608
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a 0.87 n/a 0.01 0.9 10.8
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a 2.98 n/a 0.02 3.03 36.36
Fructose (g) n/a n/a 0.02 n/a n/a n/a 2.86 n/a 0.01 2.88 34.56
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.01 0.03 0.36
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.01 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 0.21 12.46 0.0 0.01 0.05 31.35 1.49 6.23 51.89 622.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 7.66 0.13 0.0 24.98 0.0 6.71 0.01 0.06 39.55 474.6
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.01 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.4 4.8
Calcium (mg) 3.186 0.99 8.706 0.0 0.25 0.065 5.556 2.26 4.353 25.367 304.404
Iron (mg) 0.01 0.0 0.3 0.0 0.0 0.02 0.15 0.0 0.15 0.64 7.68
Magnesium (mg) 0.236 0.083 1.971 0.0 0.0 0.096 6.35 0.188 0.986 9.909 118.908
Phosphorus (mg) 7.316 58.163 31.375 0.0 0.0 0.469 2.778 2.26 15.687 118.048 1416.576
Potassium (mg) 1.935 0.99 22.012 0.0 0.5 0.465 41.275 2.26 11.006 80.442 965.304
Sodium (mg) 15.505 118.883 22.997 0.0 0.0 0.009 0.397 54.24 11.499 223.529 2682.348
Zinc (mg) 0.01 0.0 0.18 0.0 0.0 0.0 0.05 0.01 0.09 0.34 4.08
Copper (mg) 0.002 0.007 0.016 0.0 0.0 0.001 0.04 0.0 0.008 0.074 0.888
Manganese (mg) 0.004 0.0 0.007 n/a 0.0 0.003 0.429 0.0 0.003 0.446 5.352
Selenium (mcg) n/a 0.1 5.2 0.0 0.2 0.1 0.2 0.1 2.6 8.4 100.8
Vitamin A, IU (IU) 0.024 0.165 79.998 0.0 0.0 0.0 5.556 235.323 39.999 361.064 4332.768
Retinol (mcg) 0.0 0.083 22.833 0.0 0.0 0.0 0.0 63.186 11.417 97.518 1170.216
Vitamin A, RAE (mcg_RAE) 0.0 0.083 22.997 0.0 0.0 0.0 0.397 64.41 11.499 99.385 1192.62
Beta Carotene (mcg) n/a 0.0 1.643 0.0 0.0 0.0 3.175 14.878 0.821 20.517 246.204
Vitamin E (mg) n/a 0.0 0.16 0.84 0.0 0.0 0.0 0.22 0.08 1.3 15.6
Vitamin D (IU) n/a n/a 5.749 n/a n/a n/a n/a 5.273 2.875 13.897 166.764
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 54.372 0.0 0.0 0.078 0.0 0.0 27.186 81.637 979.644
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.08 n/a n/a 0.0 n/a 0.0 0.04 0.12 1.44
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 2.9 34.8
Thiamin (mg) 0.002 0.0 0.011 0.0 0.0 0.003 0.036 0.001 0.006 0.059 0.708
Riboflavin (mg) 0.001 0.002 0.079 0.0 0.005 0.002 0.012 0.003 0.039 0.144 1.728
Niacin (mg) 0.007 0.001 0.011 0.0 0.0 0.026 0.115 0.004 0.006 0.17 2.04
Pantothenic acid (mg) 0.008 0.002 0.237 0.0 0.0 0.002 0.04 0.01 0.118 0.418 5.016
Vitamin B-6 (mg) 0.002 0.0 0.023 0.0 0.0 0.0 0.028 0.0 0.011 0.064 0.768
Folate (mcg) 0.212 0.0 7.721 0.0 0.0 0.795 1.984 0.283 3.86 14.855 178.26
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.02 0.11 0.34 4.08
Choline (mg) n/a 0.1 41.2 n/a 0.0 0.0 1.5 1.8 20.6 65.3 783.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.669 0.0 0.0 0.0 0.669 8.028
Tryptophan (g) 0.001 n/a 0.028 0.0 n/a 0.001 0.004 0.001 0.014 0.049 0.588
Threonine (g) 0.003 n/a 0.092 0.0 n/a 0.001 0.004 0.004 0.046 0.15 1.8
Isoleucine (g) 0.004 n/a 0.11 0.0 n/a 0.002 0.004 0.005 0.055 0.18 2.16
Leucine (g) 0.008 n/a 0.179 0.0 n/a 0.003 0.004 0.008 0.09 0.291 3.492
Lysine (g) 0.005 n/a 0.149 0.0 n/a 0.001 0.008 0.007 0.075 0.244 2.928
Methionine (g) 0.002 n/a 0.062 0.0 n/a 0.001 0.004 0.002 0.031 0.102 1.224
Cystine (g) 0.002 n/a 0.044 0.0 n/a 0.001 0.0 0.001 0.022 0.07 0.84
Phenylalanine (g) 0.005 n/a 0.112 0.0 n/a 0.002 0.004 0.004 0.056 0.182 2.184
Tyrosine (g) 0.003 n/a 0.082 0.0 n/a 0.001 0.004 0.004 0.041 0.136 1.632
Valine (g) 0.005 n/a 0.141 0.0 n/a 0.002 0.004 0.006 0.071 0.228 2.736
Arginine (g) 0.004 n/a 0.135 0.0 n/a 0.002 0.004 0.003 0.067 0.214 2.568
Histidine (g) 0.002 n/a 0.051 0.0 n/a 0.001 0.004 0.002 0.025 0.085 1.02
Alanine (g) 0.003 n/a 0.122 0.0 n/a 0.001 0.008 0.003 0.061 0.198 2.376
Aspartic acid (g) 0.005 n/a 0.218 0.0 n/a 0.002 0.032 0.006 0.109 0.372 4.464
Glutamic acid (g) 0.03 n/a 0.276 0.0 n/a 0.015 0.016 0.017 0.138 0.492 5.904
Glycine (g) 0.003 n/a 0.071 0.0 n/a 0.002 0.004 0.002 0.035 0.116 1.392
Proline (g) 0.011 n/a 0.084 0.0 n/a 0.005 0.004 0.008 0.042 0.153 1.836
Serine (g) 0.005 n/a 0.159 0.0 n/a 0.002 0.008 0.005 0.08 0.259 3.108
Cholesterol (mg) 0.047 0.0 69.485 0.0 0.0 0.0 0.0 20.246 34.742 124.52 1494.24
Trans Fat (g) n/a n/a n/a 0.234 n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.041 0.035 0.509 0.675 0.0 0.001 0.004 4.837 0.255 6.357 76.284
Phytosterols (mg) n/a n/a n/a 22.708 n/a n/a n/a n/a n/a 22.708 272.496
Monounsaturated Fat (g) 0.115 0.01 0.626 2.065 0.0 0.0 0.004 1.979 0.313 5.112 61.344
Polyunsaturated (g) 0.103 0.001 0.223 5.917 0.0 0.002 0.016 0.286 0.112 6.66 79.92
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