7 Or 9 Grain Bread Recipe

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Servings: 1

Ingredients

Cost per recipe $3.00 view details
  • 2-pound loaf
  • 1 1/2 c. Water/Lowfat milk
  • 2 Tbsp. Fruit juice concentrate
  • 1/4 c. Honey/Maple syrup
  • 1/2 tsp Salt (1/2 to 1)
  • 2 Tbsp. Vital gluten (2 to 4)
  • 1 c. seven or possibly nine grain cereal
  • 2 c. Whole wheat flour
  • 1 c. Bread flour
  • 2 tsp Active dry yeast

Directions

  1. Whole wheat setting - timer with water

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 893g
Calories 1760  
Calories from Fat 67 4%
Total Fat 7.92g 10%
Saturated Fat 1.26g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1211mg 50%
Potassium 1438mg 41%
Total Carbs 365.67g 98%
Dietary Fiber 34.7g 116%
Sugars 71.01g 47%
Protein 74.94g 120%
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