7 Layer Mexican Dip Recipe

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Ingredients

Cost per recipe $10.03 view details

Directions

  1. Prepare in a 9 x 13-inch pan.1st Layer: Beans.
  2. 2nd Layer: Avocados.
  3. 3rd Layer: Lowfat sour cream, mayo and taco seasoning.
  4. 4th Layer: Tomatoes.
  5. 5th Layer: Onions.
  6. 6th Layer: Cheddar cheese.
  7. 7th Layer: Black olives.
  8. Serve with tortilla chips.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1968g
Calories 7136  
Calories from Fat 6496 91%
Total Fat 727.54g 909%
Saturated Fat 149.99g 600%
Trans Fat 0.13g  
Cholesterol 298mg 99%
Sodium 4851mg 202%
Potassium 3638mg 104%
Total Carbs 108.35g 29%
Dietary Fiber 40.3g 134%
Sugars 21.39g 14%
Protein 77.39g 124%
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