7 Layer Mexican Dip Recipe

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Ingredients

Cost per recipe $11.01 view details

Directions

  1. Brown meat and add in taco seasoning, then mix can of refried beans with meat. Spread evenly on cookie sheet or possibly platter, let cool completely. Spread lowfat sour cream and guacamole in which order over meat and bean layer. Then add in grated cheese, diced tomato and minced onion. Chill till serving. Serve with tortilla chips and salsa. Great to take to a party.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2515g
Calories 7807  
Calories from Fat 6502 83%
Total Fat 727.93g 910%
Saturated Fat 236.52g 946%
Trans Fat 0.13g  
Cholesterol 1025mg 342%
Sodium 5877mg 245%
Potassium 4316mg 123%
Total Carbs 106.62g 28%
Dietary Fiber 27.7g 92%
Sugars 30.78g 21%
Protein 227.96g 365%
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