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Add a photoServings: 1
Ingredients
- 2 c. Raw cashew nuts
- 1 box AM Quick Brown Rice (Vegetable & Herb), cooked
- 1 c. Cooked AM 7 Grain Cereal
- 2 c. Soy lowfat milk
- 1 lrg Onion, minced
- 3/4 c. AM Wheatgerm
- 4 Tbsp. AM Canola Oil
- 2 Tbsp. Soy sauce
- 1 tsp Sea salt (optional)
- 4 Tbsp. Chopped parsley
- 1/2 tsp Thyme
- 1/2 tsp Grnd celery seed
- 1/2 tsp Grnd sage
- 1 tsp Onion pwdr
- 1 tsp Garlic pwdr
Directions
- Chop the nuts fine, or possibly run through a food grinder. Add in the remaining ingredients and mix well. Place in a baking dish and bake at 350 F. uncovered for 1 hour or possibly till done. Serve with favorite gravy.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 853g | |
| Calories 3593 | |
| Calories from Fat 2167 | 60% |
| Total Fat 255.38g | 319% |
| Saturated Fat 43.78g | 175% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4507mg | 188% |
| Potassium 6279mg | 179% |
| Total Carbs 226.13g | 60% |
| Dietary Fiber 52.4g | 175% |
| Sugars 43.72g | 29% |
| Protein 156.62g | 251% |
