7 Grain Bread (Machine) Recipe

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Servings: 1

Ingredients

Cost per recipe $2.22 view details
  • 2 1/4 tsp Dry yeast
  • 1 1/2 c. Whole wheat flour
  • 1 c. Bread flour
  • 1 tsp Salt
  • 1/2 c. Crumbled 7-grain cereal Flakes
  • 3 Tbsp. Nonfat dry lowfat milk
  • 1 Tbsp. Unsweetened cocoa pwdr
  • 2 Tbsp. Butter/margarine
  • 1/8 c. Dark molasses
  • 1 c. Plus 3 Tablespoons plus 2 t hot (105 -115 ) water

Directions

  1. Add in ingredients in the order listed. All ingredients must be at room temperature, unless otherwise noted. Select whole grain and baking control for light. Press start. Tent a piece of aluminum foil, shiny side down, over glass dome at start of baking. Remove when cooling begins. Bread will be ready in 4 hrs and 10 min.
  2. A dark, moist loaf which's perfect for sandwiches! Such is the reward when slicing into a loaf of 7-Grain Bread. The machine's great kneading power makes it moist, and the 7-grain cereal makes it full of extra fiber.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 453g
Calories 1493  
Calories from Fat 258 17%
Total Fat 29.67g 37%
Saturated Fat 15.58g 62%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 2540mg 106%
Potassium 1742mg 50%
Total Carbs 270.21g 72%
Dietary Fiber 28.1g 94%
Sugars 26.9g 18%
Protein 47.31g 76%
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