6 Week Bran Muffins Ii Recipe - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
nabisco
118.29g |
water
39.5g |
oil
18.17g |
flour
52.08g |
salt
1.0g |
sugar
50.0g |
eggs
16.43g |
buttermilk
81.67g |
baking soda
1.92g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.55 | 0.0 | 0.0 | 5.38 | 0.0 | 0.0 | 2.07 | 2.7 | 0.0 | 18.7 | 224.4 |
Total Fat (g) | 27.46 | 0.0 | 18.17 | 0.51 | 0.0 | 0.0 | 1.63 | 0.72 | 0.0 | 48.48 | 581.76 |
Carbohydrates (g) | 75.13 | 0.0 | 0.0 | 39.74 | 0.0 | 49.99 | 0.13 | 3.91 | 0.0 | 168.9 | 2026.8 |
Ash (g) | 3.47 | 0.04 | 0.0 | 0.24 | 1.0 | 0.0 | 0.14 | 0.73 | 0.71 | 6.32 | 75.84 |
Calories (kcal) | 582.007 | 0.0 | 160.593 | 189.583 | 0.0 | 193.5 | 23.49 | 32.667 | 0.0 | 1181.841 | 14182.092 |
Starch (g) | 60.71 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 60.71 | 728.52 |
Sucrose (g) | 7.49 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 7.51 | 90.12 |
Glucose (dextrose) (g) | 0.76 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.79 | 9.48 |
Fructose (g) | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.72 | 8.64 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
Maltose (g) | 0.69 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.7 | 8.4 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.69 | 39.46 | 0.0 | 6.21 | 0.0 | 0.02 | 12.46 | 73.61 | 0.0 | 135.44 | 1625.28 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.63 | 0.0 | 0.0 | 0.14 | 0.0 | 49.96 | 0.13 | 3.91 | 0.0 | 63.76 | 765.12 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 2.7 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 49.2 |
Calcium (mg) | 182.173 | 1.185 | 0.0 | 7.813 | 0.24 | 0.5 | 8.706 | 94.733 | 0.0 | 295.35 | 3544.2 |
Iron (mg) | 5.29 | 0.0 | 0.0 | 2.42 | 0.0 | 0.01 | 0.3 | 0.04 | 0.0 | 8.06 | 96.72 |
Magnesium (mg) | 22.476 | 0.395 | 0.0 | 11.458 | 0.01 | 0.0 | 1.971 | 8.983 | 0.0 | 45.294 | 543.528 |
Phosphorus (mg) | 322.943 | 0.0 | 0.0 | 56.25 | 0.0 | 0.0 | 31.375 | 72.683 | 0.0 | 483.251 | 5799.012 |
Potassium (mg) | 140.77 | 0.0 | 0.0 | 55.729 | 0.08 | 1.0 | 22.012 | 123.317 | 0.0 | 342.908 | 4114.896 |
Sodium (mg) | 1043.355 | 1.58 | 0.0 | 1.042 | 387.58 | 0.0 | 22.997 | 85.75 | 524.4 | 2066.704 | 24800.448 |
Zinc (mg) | 0.72 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.18 | 0.34 | 0.0 | 1.62 | 19.44 |
Copper (mg) | 0.142 | 0.004 | 0.0 | 0.073 | 0.0 | 0.0 | 0.016 | 0.008 | 0.0 | 0.244 | 2.928 |
Manganese (mg) | 0.639 | 0.0 | n/a | 0.354 | 0.001 | 0.0 | 0.007 | 0.0 | 0.0 | 1.001 | 12.012 |
Selenium (mcg) | 5.4 | 0.0 | 0.0 | 17.7 | 0.0 | 0.3 | 5.2 | 1.6 | 0.0 | 30.2 | 362.4 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.998 | 21.233 | 0.0 | 101.231 | 1214.772 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 5.717 | 0.0 | 28.55 | 342.6 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.997 | 5.717 | 0.0 | 28.714 | 344.568 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.643 | 0.817 | 0.0 | 2.459 | 29.508 |
Vitamin E (mg) | 4.13 | 0.0 | 1.67 | 0.03 | 0.0 | 0.0 | 0.16 | 0.04 | 0.0 | 6.03 | 72.36 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | 5.749 | 68.988 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 9.375 | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 63.747 | 764.964 |
Tocopherol, beta (mg) | 0.35 | n/a | n/a | 0.04 | n/a | n/a | 0.0 | 0.02 | n/a | 0.41 | 4.92 |
Tocopherol, gamma (mg) | 16.69 | n/a | n/a | 0.2 | n/a | n/a | 0.08 | 0.02 | n/a | 17.0 | 204.0 |
Tocopherol, delta (mg) | 4.87 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.02 | n/a | 4.9 | 58.8 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.52 | 0.0 | 0.0 | 0.411 | 0.0 | 0.0 | 0.011 | 0.025 | 0.0 | 0.968 | 11.616 |
Riboflavin (mg) | 0.319 | 0.0 | 0.0 | 0.255 | 0.0 | 0.01 | 0.079 | 0.123 | 0.0 | 0.786 | 9.432 |
Niacin (mg) | 5.773 | 0.0 | 0.0 | 3.073 | 0.0 | 0.0 | 0.011 | 0.049 | 0.0 | 8.906 | 106.872 |
Pantothenic acid (mg) | 0.438 | 0.0 | 0.0 | 0.229 | 0.0 | 0.0 | 0.237 | 0.229 | 0.0 | 1.132 | 13.584 |
Vitamin B-6 (mg) | 0.071 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.023 | 0.025 | 0.0 | 0.139 | 1.668 |
Folate (mcg) | 85.172 | 0.0 | 0.0 | 95.313 | 0.0 | 0.0 | 7.721 | 4.083 | 0.0 | 192.288 | 2307.456 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.18 | 0.0 | 0.39 | 4.68 |
Choline (mg) | n/a | 0.0 | n/a | 5.4 | 0.0 | 0.0 | 41.2 | 13.1 | 0.0 | 59.7 | 716.4 |
Folic acid (mcg) | 65.062 | 0.0 | 0.0 | 80.208 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.27 | 1743.24 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.068 | 0.0 | n/a | 0.028 | 0.033 | n/a | 0.128 | 1.536 |
Threonine (g) | n/a | n/a | 0.0 | 0.146 | 0.0 | n/a | 0.092 | 0.131 | n/a | 0.368 | 4.416 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.188 | 0.0 | n/a | 0.11 | 0.163 | n/a | 0.461 | 5.532 |
Leucine (g) | n/a | n/a | 0.0 | 0.37 | 0.0 | n/a | 0.179 | 0.27 | n/a | 0.818 | 9.816 |
Lysine (g) | n/a | n/a | 0.0 | 0.12 | 0.0 | n/a | 0.149 | 0.229 | n/a | 0.498 | 5.976 |
Methionine (g) | n/a | n/a | 0.0 | 0.094 | 0.0 | n/a | 0.062 | 0.065 | n/a | 0.222 | 2.664 |
Cystine (g) | n/a | n/a | 0.0 | 0.115 | 0.0 | n/a | 0.044 | 0.025 | n/a | 0.183 | 2.196 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.271 | 0.0 | n/a | 0.112 | 0.139 | n/a | 0.521 | 6.252 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.161 | 0.0 | n/a | 0.082 | 0.114 | n/a | 0.358 | 4.296 |
Valine (g) | n/a | n/a | 0.0 | 0.219 | 0.0 | n/a | 0.141 | 0.196 | n/a | 0.556 | 6.672 |
Arginine (g) | n/a | n/a | 0.0 | 0.219 | 0.0 | n/a | 0.135 | 0.106 | n/a | 0.46 | 5.52 |
Histidine (g) | n/a | n/a | 0.0 | 0.12 | 0.0 | n/a | 0.051 | 0.082 | n/a | 0.252 | 3.024 |
Alanine (g) | n/a | n/a | 0.0 | 0.172 | 0.0 | n/a | 0.122 | 0.098 | n/a | 0.391 | 4.692 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.229 | 0.0 | n/a | 0.218 | 0.212 | n/a | 0.66 | 7.92 |
Glutamic acid (g) | n/a | n/a | 0.0 | 1.813 | 0.0 | n/a | 0.276 | 0.523 | n/a | 2.611 | 31.332 |
Glycine (g) | n/a | n/a | 0.0 | 0.193 | 0.0 | n/a | 0.071 | 0.057 | n/a | 0.321 | 3.852 |
Proline (g) | n/a | n/a | 0.0 | 0.625 | 0.0 | n/a | 0.084 | 0.27 | n/a | 0.978 | 11.736 |
Serine (g) | n/a | n/a | 0.0 | 0.271 | 0.0 | n/a | 0.159 | 0.139 | n/a | 0.569 | 6.828 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 3.267 | 0.0 | 72.751 | 873.012 |
Trans Fat (g) | 1.242 | n/a | 0.469 | n/a | n/a | n/a | n/a | n/a | n/a | 1.711 | 20.532 |
Saturated Fat (g) | 6.447 | 0.0 | 1.35 | 0.083 | 0.0 | 0.0 | 0.509 | 0.449 | 0.0 | 8.839 | 106.068 |
Phytosterols (mg) | n/a | n/a | 45.417 | n/a | 0.0 | n/a | n/a | n/a | n/a | 45.417 | 545.004 |
Monounsaturated Fat (g) | 7.429 | 0.0 | 4.129 | 0.047 | 0.0 | 0.0 | 0.626 | 0.204 | 0.0 | 12.435 | 149.22 |
Polyunsaturated (g) | 12.894 | 0.0 | 11.834 | 0.214 | 0.0 | 0.0 | 0.223 | 0.025 | 0.0 | 25.189 | 302.268 |