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Ingredients
- 1 (15 ounce) box bran flakes with raisins
- 3 c. sugar
- 5 c. flour
- 3 teaspoon soda
- 1 teaspoon salt
- 1 c. wheat germ
- 1 box raisins
- 1 c. 100% bran
- 4 large eggs, beaten well
- 1 c. vegetable oil
- 1 quart. buttermilk
- 1 whole orange, rind & all, put through food processor first
- 1 apple, skin as well, put through food processor
- 1 banana, mashed
- 1/3 c. molasses
- 1 teaspoon vanilla
Directions
- Put together the dry ingredients and mix well. Put together the wet ingredients and mix well. Slowly add in the wet ingredients to the dry. You will need a BIG bowl for this. Pour into muffin pans, filling 2/3 full. You can make them all, about 75, or possibly you can store the batter in the refrigerator. It will last 6 weeks covered in the refrigerator. Bake at 350 or possibly 375 degrees for about 15 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3638g | |
| Calories 9712 | |
| Calories from Fat 2475 | 25% |
| Total Fat 280.34g | 350% |
| Saturated Fat 32.87g | 131% |
| Trans Fat 5.62g | |
| Cholesterol 873mg | 291% |
| Sodium 7524mg | 314% |
| Potassium 9155mg | 262% |
| Total Carbs 1727.53g | 461% |
| Dietary Fiber 135.2g | 451% |
| Sugars 841.26g | 561% |
| Protein 204.58g | 327% |
