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 Recipe # 3 |
Add a photogiving to me by a friend
I was told this was the most dangerous cake recipe in the world!!
in only 5 minutes day or night you are eating chocolate cake :)
Ingredients
- 4 tablespoons flour
- 4 tablespoons sugar
- 2 tablespoons cocoa
- 1 egg
- 3 tablespoons milk
- 3 tablespoons oil
- 3 tablespoons chocolate chips (optional)
- a small splash vanilla extrac
- 1 large coffee mug (microsafe)
Directions
- add dry ingredients to mug, mix well, add the egg and mix thoroughly. add milk and oil mix well, add chips (if using) add vanilla extract and mix again.
- put mug in microwave and cook for 3 minutes at 1000 wats.
- the cake will rise over the top of the mug dont be alarmed!!
- allow to cool a little, u can tip out to a plate if desired, and enjoy
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 252g | |
| Calories 968 | |
| Calories from Fat 509 | 53% |
| Total Fat 57.29g | 72% |
| Saturated Fat 11.12g | 44% |
| Trans Fat 1.05g | |
| Cholesterol 198mg | 66% |
| Sodium 105mg | 4% |
| Potassium 275mg | 8% |
| Total Carbs 101.32g | 27% |
| Dietary Fiber 3.9g | 13% |
| Sugars 69.37g | 46% |
| Protein 14.62g | 23% |
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