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5-Minute Brown Rice And Black Bean Bowl Recipe

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5-Minute Brown Rice And Black Bean Bowl
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Servings: 4

Ingredients

  • 1 cup cooked brown rice
  • 1 cup canned black beans, rinsed and drained
  • 2 tsp coconut oil
  • Pinch of kosher salt
  • 1/2 tsp. garlic powder
  • 1/4 avocado, chopped
  • 1/4 cup chopped tomatoes
  • Nutrients per 1/2 of recipe; Calories: 288; Total Fat: 9.3g; Carbohydrate: 42.7g; Sugars: 0.6g; Protein: 8.9g

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Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 4 servings
Calories 255  
Calories from Fat 40 16%
Total Fat 4.65g 6%
Saturated Fat 2.4g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 810mg 23%
Total Carbs 42.82g 11%
Dietary Fiber 9.0g 30%
Sugars 1.61g 1%
Protein 12.05g 19%
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