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49er Pancakes Recipe

Name: 49er Pancakes
Cuisine: American
Ingredients: 1/2 cup. sourdough culture; 1 tsp sugar; 2 cup. flour; 1 tsp oil; 1 cup. lowfat milk; 1 tsp baking pwdr; 2 pc Large eggs; butter; 1/2 tsp salt; maple syrup

by Global Cookbook

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Servings: 4

Quick and Easy

American

Ingredients

Cost per serving $0.28 view details

1/2 cup. sourdough culture
1 tsp sugar
2 cup. flour
1 tsp oil
1 cup. lowfat milk
1 tsp baking pwdr
2 pc Large eggs
butter
1/2 tsp salt
maple syrup

Directions

Stir up everything but the syrup & butter.
Can cook on greased inverted lid of the oven.

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Amount Per Serving	%DV
Serving Size 150g
Recipe makes 4 servings
Calories 308
Calories from Fat 49	16%
Total Fat 5.53g	7%
Saturated Fat 1.89g	8%
Trans Fat 0.03g
Cholesterol 99mg	33%
Sodium 671mg	28%
Potassium 188mg	5%
Total Carbs 51.96g	14%
Dietary Fiber 1.7g	6%
Sugars 4.56g	3%
Protein 11.29g	18%

49er Pancakes Recipe

Ingredients