4 Layer Chocolate Dessert Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
169.5g 		flour
187.5g 		pecans
57.77g 		cream cheese
226.8g 		sugar
200.0g 		whip
75.0g 		vanilla pudding
25.0g 		chocolate pudding
113.0g 		milk
732.0g 		Total Per Serving Total for Recipe
Calories (kcal) 1215.315 682.5 399.191 775.656 774.0 168.0 94.25 140.12 307.44 4556.472 4556.472
Total Fat (g) 137.48 1.84 41.58 77.66 0.0 9.82 0.15 3.72 7.1 279.35 279.35
Saturated Fat (g) 87.072 0.3 3.57 43.75 0.0 8.453 0.108 1.367 4.612 149.231 149.231
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 35.629 0.169 23.57 19.55 0.0 0.63 0.03 1.842 2.05 83.469 83.469
Polyunsaturated (g) 5.153 0.769 12.484 3.266 0.0 0.203 0.003 0.124 0.293 22.294 22.294
Cholesterol (mg) 364.425 0.0 0.0 249.48 0.0 1.5 0.0 4.52 36.6 656.525 656.525
Sodium (mg) 976.32 3.75 0.0 728.028 0.0 54.0 360.25 193.23 322.08 2637.658 2637.658
Potassium (mg) 40.68 200.625 236.857 312.984 4.0 75.75 3.0 193.23 1098.0 2165.126 2165.126
Carbohydrates (g) 0.1 143.08 8.01 9.23 199.96 17.7 23.23 23.89 36.53 461.72 461.72
Dietary Fiber (g) 0.0 5.1 5.5 0.0 0.0 0.0 0.0 0.3 0.0 10.9 10.9
Sugars (g) 0.1 0.51 2.29 7.28 199.82 17.7 23.23 17.52 38.06 306.51 306.51
Protein (g) 1.44 19.37 5.3 13.45 0.0 2.25 0.0 2.98 24.67 69.46 69.46
Calcium (mg) 40.68 28.125 40.439 222.264 2.0 53.25 3.0 88.14 871.08 1348.978 1348.978
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.26 0.0 2.26 2.26
Folate (mcg) 5.085 343.125 12.709 24.948 0.0 2.25 0.0 4.52 36.6 429.237 429.237
Iron (mg) 0.03 8.7 1.46 0.86 0.02 0.08 0.0 0.88 0.22 12.26 12.26
Magnesium (mg) 3.39 41.25 69.902 20.412 0.0 5.25 0.25 20.34 80.52 241.314 241.314
Niacin (mg) 0.068 11.063 0.676 0.34 0.0 0.075 0.003 0.136 0.659 13.018 13.018
Thiamin (mg) 0.017 1.481 0.381 0.045 0.0 0.015 0.0 0.034 0.146 2.12 2.12
Vitamin A, IU (IU) 4235.805 0.0 32.351 2869.02 0.0 55.5 0.5 n/a 1434.72 8627.896 8627.896
Vitamin A, RAE (mcg_RAE) 1159.38 0.0 1.733 821.016 0.0 3.0 0.25 33.9 424.56 2443.839 2443.839
Vitamin B-12 (mcg) 0.29 0.0 0.0 0.57 0.0 0.15 0.01 0.28 3.22 4.51 4.51
Vitamin B-6 (mg) 0.0 0.075 0.121 0.091 0.0 0.015 0.0 0.034 0.293 0.629 0.629
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.9
Vitamin D (IU) 94.92 n/a n/a n/a n/a n/a n/a n/a 380.64 475.56 475.56
Vitamin E (mg) 3.93 0.11 0.81 1.47 0.0 0.38 0.01 0.19 0.07 6.97 6.97
Alanine (g) 0.051 0.619 0.231 0.408 n/a n/a n/a n/a 0.805 2.114 2.114
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.051 0.788 0.682 0.544 n/a n/a n/a n/a 0.732 2.796 2.796
Ash (g) 3.58 0.88 0.86 2.99 0.0 0.45 0.98 n/a 5.49 15.23 15.23
Aspartic acid (g) 0.102 0.825 0.537 1.157 n/a n/a n/a n/a 2.269 4.89 4.89
Beta Carotene (mcg) 267.81 0.0 16.753 92.988 0.0 33.75 0.0 2.26 14.64 428.201 428.201
Choline (mg) 31.9 19.5 23.4 61.7 0.0 0.0 0.3 13.1 129.6 279.4 279.4
Copper (mg) 0.0 0.263 0.693 0.045 0.0 0.008 0.023 0.102 0.073 1.206 1.206
Cystine (g) 0.017 0.413 0.087 0.091 n/a n/a n/a n/a 0.878 1.485 1.485
Folic acid (mcg) 0.0 288.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.75 288.75
Fructose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.0 0.02 0.02
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.0 0.02 0.02
Glutamic acid (g) 0.305 6.525 1.057 2.948 n/a n/a n/a n/a 5.71 16.545 16.545
Glycine (g) 0.034 0.694 0.26 0.318 n/a n/a n/a n/a 0.439 1.744 1.744
Histidine (g) 0.034 0.431 0.15 0.408 n/a n/a n/a n/a 0.586 1.609 1.609
Isoleucine (g) 0.085 0.675 0.196 0.726 n/a n/a n/a n/a 1.391 3.073 3.073
Lactose (g) n/a n/a 0.0 7.28 n/a n/a n/a n/a 38.06 45.34 45.34
Leucine (g) 0.136 1.331 0.347 1.497 n/a n/a n/a n/a 2.782 6.092 6.092
Lutein + zeaxanthin (mcg) 0.0 33.75 9.821 0.0 0.0 0.0 0.0 1.13 0.0 44.701 44.701
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.119 0.431 0.168 1.293 n/a n/a n/a n/a 2.123 4.133 4.133
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Manganese (mg) 0.0 1.275 2.6 0.023 0.0 n/a 0.0 n/a 0.0 3.897 3.897
Methionine (g) 0.034 0.338 0.104 0.431 n/a n/a n/a n/a 0.586 1.492 1.492
Pantothenic acid (mg) 0.186 0.825 0.497 1.293 0.0 n/a 0.008 n/a 2.635 5.444 5.444
Phenylalanine (g) 0.068 0.975 0.248 0.658 n/a n/a n/a n/a 1.244 3.193 3.193
Phosphorus (mg) 40.68 202.5 160.023 240.408 0.0 55.5 176.25 82.49 695.4 1653.251 1653.251
Phytosterols (mg) n/a n/a 58.925 n/a n/a n/a n/a n/a n/a 58.925 58.925
Proline (g) 0.136 2.25 0.208 1.52 n/a n/a n/a n/a 2.635 6.748 6.748
Retinol (mcg) 1137.345 0.0 0.0 814.212 0.0 0.0 0.25 32.77 424.56 2409.137 2409.137
Riboflavin (mg) 0.051 0.919 0.075 0.295 0.04 0.068 0.008 0.136 1.391 2.981 2.981
Selenium (mcg) 1.7 63.6 2.2 5.4 1.2 1.8 0.2 1.8 24.2 102.0 102.0
Serine (g) 0.085 0.975 0.272 0.839 n/a n/a n/a n/a 1.537 3.708 3.708
Starch (g) n/a n/a 0.27 0.79 n/a n/a n/a n/a n/a 1.06 1.06
Sucrose (g) n/a n/a 2.25 0.0 n/a n/a n/a n/a 0.0 2.25 2.25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.93 0.0 68.93 68.93
Threonine (g) 0.068 0.525 0.179 0.522 n/a n/a n/a n/a 0.659 1.952 1.952
Tocopherol, beta (mg) 0.0 0.13 0.23 0.0 n/a n/a n/a n/a 0.0 0.36 0.36
Tocopherol, delta (mg) 0.0 0.04 0.27 0.0 n/a n/a n/a n/a 0.0 0.31 0.31
Tocopherol, gamma (mg) 0.0 0.71 14.12 0.09 n/a n/a n/a n/a 0.0 14.92 14.92
Tryptophan (g) 0.017 0.244 0.052 0.159 n/a n/a n/a n/a 0.293 0.764 0.764
Tyrosine (g) 0.068 0.581 0.127 0.68 n/a n/a n/a n/a 1.025 2.481 2.481
Valine (g) 0.102 0.788 0.237 0.907 n/a n/a n/a n/a 1.61 3.644 3.644
Water (g) 26.9 22.35 2.03 123.47 0.06 44.78 0.65 81.28 658.21 959.73 959.73
Zinc (mg) 0.15 1.31 2.62 1.16 0.0 0.08 0.02 0.46 3.07 8.87 8.87
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