1993 1st Place: Ginger Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Liquid food coloring,
If you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		corn syrup
14.21g 		water
9.88g 		ginger
0.45g 		cinnamon
0.43g 		cloves
0.35g 		butter
18.92g 		flour
41.67g 		baking soda
2.11g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.04 0.02 0.02 0.16 4.3 0.0 4.54 54.48
Total Fat (g) 0.0 0.03 0.0 0.03 0.01 0.07 15.34 0.41 0.0 15.88 190.56
Carbohydrates (g) 16.66 10.91 0.0 0.32 0.35 0.21 0.01 31.8 0.0 60.26 723.12
Ash (g) 0.0 0.03 0.01 0.02 0.02 0.02 0.01 0.2 0.78 1.08 12.96
Calories (kcal) 64.5 40.21 0.0 1.562 1.07 1.131 135.633 151.667 0.0 395.771 4749.252
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 3.24 9.87 0.04 0.05 0.02 3.39 4.97 0.0 21.59 259.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 3.8 0.0 0.02 0.01 0.01 0.01 0.11 0.0 20.61 247.32
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.1 0.0 1.1 0.0 1.5 18.0
Calcium (mg) 0.167 1.847 0.296 0.522 4.342 2.261 4.54 6.25 0.0 20.225 242.7
Iron (mg) 0.0 0.0 0.0 0.05 0.04 0.03 0.0 1.93 0.0 2.06 24.72
Magnesium (mg) 0.0 0.142 0.099 0.828 0.26 0.924 0.378 9.167 0.0 11.798 141.576
Phosphorus (mg) 0.0 0.0 0.0 0.666 0.277 0.368 4.54 45.0 0.0 50.851 610.212
Potassium (mg) 0.333 0.142 0.0 6.044 1.868 3.857 4.54 44.583 0.0 61.367 736.404
Sodium (mg) 0.0 8.809 0.395 0.144 0.043 0.851 2.081 0.833 576.84 589.996 7079.952
Zinc (mg) 0.0 0.06 0.0 0.02 0.01 0.0 0.02 0.29 0.0 0.41 4.92
Copper (mg) 0.0 0.0 0.001 0.002 0.001 0.001 0.004 0.058 0.0 0.068 0.816
Manganese (mg) 0.0 0.0 0.0 0.119 0.076 0.105 0.0 0.283 0.0 0.583 6.996
Selenium (mcg) 0.1 0.1 0.0 0.2 0.0 0.0 0.2 14.1 0.0 14.7 176.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.662 1.278 1.855 472.728 0.0 0.0 476.522 5718.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 126.931 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.032 0.065 0.095 129.39 0.0 0.0 129.581 1554.972
Beta Carotene (mcg) 0.0 0.0 0.0 0.396 0.485 0.294 29.888 0.0 0.0 31.064 372.768
Vitamin E (mg) 0.0 0.0 0.0 0.08 0.01 0.03 0.44 0.03 0.0 0.58 6.96
Vitamin D (IU) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.962 0.0 0.0 7.5 0.0 8.462 101.544
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.03 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.05 n/a 0.0 0.16 n/a 0.22 2.64
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.0 0.009 0.0 0.0 0.0 0.0 0.002 0.329 0.0 0.34 4.08
Riboflavin (mg) 0.003 0.0 0.0 0.001 0.0 0.001 0.006 0.204 0.0 0.215 2.58
Niacin (mg) 0.0 0.0 0.0 0.023 0.006 0.005 0.008 2.458 0.0 2.5 30.0
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.002 n/a 0.021 0.183 0.0 0.206 2.472
Vitamin B-6 (mg) 0.0 0.0 0.0 0.004 0.001 0.002 0.0 0.017 0.0 0.023 0.276
Folate (mcg) 0.0 0.0 0.0 0.176 0.026 0.326 0.568 76.25 0.0 77.345 928.14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.03 0.36
Choline (mg) 0.0 0.0 0.0 0.2 0.0 0.1 3.6 4.3 0.0 8.3 99.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 64.167 770.004
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a 0.002 0.054 n/a 0.057 0.684
Threonine (g) n/a n/a n/a 0.001 0.001 n/a 0.008 0.117 n/a 0.126 1.512
Isoleucine (g) n/a n/a n/a 0.001 0.001 n/a 0.009 0.15 n/a 0.161 1.932
Leucine (g) n/a n/a n/a 0.002 0.001 n/a 0.015 0.296 n/a 0.314 3.768
Lysine (g) n/a n/a n/a 0.001 0.001 n/a 0.013 0.096 n/a 0.111 1.332
Methionine (g) n/a n/a n/a 0.0 0.0 n/a 0.004 0.075 n/a 0.079 0.948
Cystine (g) n/a n/a n/a 0.0 0.0 n/a 0.002 0.092 n/a 0.094 1.128
Phenylalanine (g) n/a n/a n/a 0.001 0.001 n/a 0.008 0.217 n/a 0.226 2.712
Tyrosine (g) n/a n/a n/a 0.0 0.001 n/a 0.008 0.129 n/a 0.138 1.656
Valine (g) n/a n/a n/a 0.002 0.001 n/a 0.011 0.175 n/a 0.189 2.268
Arginine (g) n/a n/a n/a 0.001 0.001 n/a 0.006 0.175 n/a 0.182 2.184
Histidine (g) n/a n/a n/a 0.001 0.001 n/a 0.004 0.096 n/a 0.101 1.212
Alanine (g) n/a n/a n/a 0.001 0.001 n/a 0.006 0.138 n/a 0.145 1.74
Aspartic acid (g) n/a n/a n/a 0.005 0.002 n/a 0.011 0.183 n/a 0.201 2.412
Glutamic acid (g) n/a n/a n/a 0.004 0.002 n/a 0.034 1.45 n/a 1.489 17.868
Glycine (g) n/a n/a n/a 0.001 0.001 n/a 0.004 0.154 n/a 0.16 1.92
Proline (g) n/a n/a n/a 0.001 0.002 n/a 0.015 0.5 n/a 0.518 6.216
Serine (g) n/a n/a n/a 0.001 0.001 n/a 0.009 0.217 n/a 0.228 2.736
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 40.671 0.0 0.0 40.671 488.052
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.009 0.002 0.019 9.717 0.067 0.0 9.813 117.756
Phytosterols (mg) n/a n/a n/a 0.374 0.113 0.896 n/a n/a n/a 1.382 16.584
Monounsaturated Fat (g) 0.0 0.0 0.0 0.005 0.001 0.005 3.976 0.038 0.0 4.025 48.3
Polyunsaturated (g) 0.0 0.0 0.0 0.006 0.0 0.025 0.575 0.171 0.0 0.777 9.324
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