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Ingredients
- 1 (20 ounce) can pineapple chunks, liquid removed
- 1 (16 ounce) can peach slices, liquid removed
- 1 (11 ounce) can mandarin oranges, liquid removed
- 3 med. bananas, sliced
- 2 med. apples, minced
- 1 (3 ounce) instant vanilla pudding
- 1 1/2 c. lowfat milk
- 3 ounce orange juice concentrate
- 3/4 c. lowfat sour cream
Directions
- Put together fruits, set aside. In small bowl, put together dry pudding, lowfat milk, orange juice concentrate. Beat with egg beater till blended. Beat in lowfat sour cream. Fold into fruit mix.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2681g | |
| Calories 2296 | |
| Calories from Fat 358 | 16% |
| Total Fat 40.9g | 51% |
| Saturated Fat 23.01g | 92% |
| Trans Fat 0.0g | |
| Cholesterol 108mg | 36% |
| Sodium 1583mg | 66% |
| Potassium 4033mg | 115% |
| Total Carbs 488.9g | 130% |
| Dietary Fiber 29.4g | 98% |
| Sugars 424.04g | 283% |
| Protein 27.79g | 44% |
