Loose Meat Sandwich Recipe
This isn’t haute cuisine but it’s very, very good. It’s not well known outside of the American midwest. It’s called a “loose meat” sandwich. Made famous by the Maid Rite Sandwich Shop chain it resembles the more familiar Sloppy Joe sandwich, but it isn’t a Sloppy Joe. It’s probably closer to a hamburger except the ground beef isn’t formed into a patty. It consists of ground beef and sautéed onions on a bun. No tomato sauce, no bell peppers and barely any seasoning other than salt. Condiments aren’t debatable, either. There’s yellow mustard and pickles.
Like many cult foods around America, the loose meat sandwich has a fanatic cult following. People have been known to fly from areas of the States that don’t have a Maid Rite Sandwich shop to places in Iowa and it’s neighboring states just for a loose meat sandwich. It’s not that they are difficult to make, in fact they are ridiculously easy, but like many regional foods of this nature there’s something special about consuming a cult food in it’s indigenous environs.
Don’t be put off by the simplicity of this sandwich. It really is deceptively good. Start with some high quality ground beef, ground chuck is best for this. Choose a good quality bun, something soft and fresh. Serve with some homemade French fries or onions rings and you’ll have a bit of cult heaven from the American Midwest.
- 2 lbs ground chuck
- 1 cup chicken or beef broth
- 1 medium onion finely diced
- Salt to taste
Sliced dill pickles
8 hamburger buns
Brown the beef in a pan breaking up the meat as small as possible. Add the onions and sauté until onions become transparent, Add the broth and cook over medium heat stirring occasionally until all the moisture has cooked away. Taste for seasoning and add salt if needed.
Serve on hamburger buns with yellow mustard and dill pickle slices.