Canadian

CRETON light spread An ode to my Quebec roots...inspired by Quebec Sugar shacks. With my own twists of making it with lean minced pork, added butter and some low-fat…	Foodessa Apr 2018 Professional	1 vote 3707 views
Almonds roasted (Mustard Balsamic savoury-sweet) flavoured Egg white based, sweet and salty spiced roasted almonds serve as a perfect snack. For a dedicated…	Foodessa Oct 2017 Professional	1 vote 3872 views
baked BEET chips with variations Beet chips baked low and slow to addictive perfection. For a dedicated post...refer to:…	Foodessa Sep 2017 Professional	1 vote 5009 views
Beet and Chickpea roasted Almond spread or dip Alfresco in your garden or terrasse with a few spreads and dips. For a dedicated post on more spreads and…	Foodessa Jun 2016 Professional	1 vote 2940 views
1-2-3 light choice CHEESE sauce 1-2-3 or more Cheeses built in this practically guiltless sauce. Low-fat milk goes unnoticed. Very versatile for use on a multitude of meals.…	Foodessa Feb 2011 Professional	2 votes 1 comment 3676 views
EDAMAME yogurt spread Here's a very tasty and very versatile soybean spread. It's great on bread and crackers...grains...fish, meat and poultry...or even thinned out as…	Foodessa Oct 2010 Professional	1 vote 1992 views