All recipes » Appetizers & snacks

Smart KALE chip snack

Here's a light alternative to traditional fried chips Crunchy, healthy snacking on Kale chips...I call them my: Smart KALE chip snack For a…

Zucchini Rounds

Do you love slathering your favorite spread on a buttery cracker? Well, I do. But, here’s a healthy, tasty alternative. Peel and slice a fresh,…

Chick Pea Dip with Italian Parsley and Garlic

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…

Sunday Italian Fried Meatball Video Tradition

Every Sunday our family from generation to generation frys meatballs. Kids from all over would smell the…

Benefits of Fruit Based on His Skin Color

you eat the fruit and have content different nutrients. If you read through this article, then you will get a…

Healthy Energy Foods

Have you seen and noticed Some people eat less but are more energetic. The secret is in the foods they consume. If you are looking for some healthy…

Peanut Butter Oatmeal No Bake Breakfast Bars

Here is a no-bake breakfast bar that is simple to make and uses ingredients that I always have on hand.…

Crock Pot Baked Potato Recipe

I would have never dreamed how easy these were, delicious and fun to make the toppings for. Just think, baked potatoes ready in a crock pot? The…

Upstate New York Utica/Rome Greens (Escarole) Video Recipe

Here is a step by step video/recipe to make Greens from Upstate New York. Never had them? It's worth a look and…