Creator: John Spottiswood

Welcome Message

John Spottiswood
John Spottiswood April 16, 2008

Thanks for joining or visiting this group! Of course you can always search for nutrient rich recipes on the main Cook Eat Share site, but I hope that this group will help identify for each other the very best of these recipes to make that search easier.

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Jeff Spharler
Jeff Spharler July 4, 2008 09:50
Re: Welcome Message

This is a great idea! I would like to loose at least 20 to 25 lbs. and will be joining the gym on monday.

I would like to see more choices on this page. I am not a Vegitarian, but i alway find it hard to cook good vegie meals.

Obviously I haven't always stuck with a "Eat to Live" policy, but i am willing to try.

Take care, Jeff

Jill
Jill March 12, 2009 20:58
Re: Welcome Message

I am about 1 1/2 weeks into the "Eat to Live" program. This page is awesome. Weight loss is a great plus but I am hoping to use the concepts to also "cure" my lupus. So I am learning the lactose free, wheat free, gluten free, meat free life style at the same time. Big lifestyle changes here.

Jill

gloria koima
gloria koima October 16, 2009 12:32
Re: Welcome Message

hi all,

am Gloria from kenya,i would love to join this group it sounds really awesome and i want to eat and live healthy.
i hope you will accept me in your group..

regards
Gloria koima

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