Creator: John Spottiswood
So Excited!
K. Garner
September 1, 2012
Hi All,
I am so happy to be in this group. I LOVE Eat to Live. I'm a big fan of the Eat Your Greens Smoothie. I look forward to participating.
Cheers!
Katie
Replies
Connie Simon
August 8, 2013 11:45
Re: So Excited!
I'm so glad to find this group too. I just started ETL yesterday so am looking for ways to eat better. I don't have the book yet. Hope to find Eat Your Green Smoothie. :-)
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Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!