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Recipes by Elizabeth Cowie

Spicy Lemongrass Tofu

Spicy Lemongrass Tofu

Spicy Lemongrass TofuThis recipe could notbe easier, so why was I hesitant to make it? I know my way around thekitchen, but when it comes to…

Sep 2014
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Grilled Eggplant Rollatini

Grilled Eggplant Rollatini

Three years ago today, I embarked on this crazy journey ofblogging. When I first started EatingLocal in the Lou Blog, I was pretty naive to the…

Sep 2014
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Almond-Apricot Bars

Almond-Apricot Bars

Almond-Apricot BarsThe first day of school is alwaysa mixed bag of emotions for me. As the reality of summer being over, and the quietin the house…

Aug 2014
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A Perfect Match: Lemon-Thyme Whipped Ricotta Dip with Summer Veggies

A Perfect Match: Lemon-Thyme Whipped Ricotta Dip with Summer Veggies

We’re all busy…always on the go, never having enough time inthe day to get…

Jul 2014
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Dreamy Creamy Peach Pops

Dreamy Creamy Peach Pops

It’s summer. It’s hot. It’sa perfect time for frozen pops!This past week, the CowieClan enjoyed visiting family on the sunny coast of South…

Jul 2014
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Kitchen Sink Soba Stir-Fry {a Recipe Redux}

Kitchen Sink Soba Stir-Fry {a Recipe Redux}

The Cowie Clan likes stir-fry…a lot. Here are reasons Ipersonally like stir-fry:Its quick!It takes no time at…

Jun 2014
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Kale in Thai Peanut Sauce

Kale in Thai Peanut Sauce

Ah Summertime! Fresh produce is finally starting to pour in!Well...in the case of my small gardenmaybe not pouring in, its more of atrickle, just…

Jun 2014
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Chai and Chia Refrigerator Oatmeal

Chai and Chia Refrigerator Oatmeal

Chaiand Chia…these unusual sounding ingredients are wildly popular these days, butchances are most of us had…

May 2014
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Farro, Feta and Spring Peas

Farro, Feta and Spring Peas

Whew! Things are bit hectic here in the Lou! How about you? Is your spring-time schedule packed? The few weeks leading up to summer break always…

May 2014
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Elderflower Panna Cotta with Macerated Blackberries with my Health Hero

Elderflower Panna Cotta with Macerated Blackberries with my Health Hero

The American RecallCenter invited me to participate in their “Who Keeps…

Apr 2014
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