United States Chef

Recipes by Dr. Clairborne

Southwestern Chili A wonderful winter recipe, this recipe can be made vegan or with meat. Either way, it’s packed with healthy fiber and low fat protein. High fiber…	Jan 2011 Intermediate	1 vote 87 views
Leek Cream of Potato Soup A great winter addition, this leek potato soup combines the elements of immune supporting spices such as garlic, thyme, dillweed, and basil with a…	Jan 2011 Intermediate	1 vote 1 comment 73 views
Summer Sweet Spring Salad This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and…	Jan 2011 Intermediate	1 vote 43 views
Breakfast Burrito Scramble A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of…	Jan 2011 Intermediate	1 vote 66 views
Vanilla – Cinnamon Oatmeal Spicing up oatmeal in a healthy way. Cinnamon, cardamom, and ginger all have anti-viral properties, so if you are fighting off a cold in the winter…	Jan 2011 Intermediate	1 vote 23 views
Red-licious Smoothie An immune boosting formula packed with vitamin C, this smoothie combines a tropical twist with a boost of omega-3.	Jan 2011 Intermediate	1 vote 29 views
Strawberry Colada Smoothie Loaded with Vitamin C and potassium, this smoothie is great for a quick immune boosting breakfast on the go.	Jan 2011 Intermediate	1 vote 190 views