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Recipes by Allison Brewer

Building blocks of a meal and homemade granola

Building blocks of a meal and homemade granola

I'm going to let you in on a little secret. The way that I plan my meals, or rather decide what ingredients to…

Jan 2010
Intermediate
1 vote
62 views
High energy menu

High energy menu

Because my post on 16 ways to increase your energy contained a lot of suggestions about what foods to eat, I thought it might be helpful if I…

Dec 2009
Intermediate
1 vote
275 views
16 ways to increase your energy

16 ways to increase your energy

1. Drink water. Dehydration can cause fatigue. Drink a glass of room temperature water when you first get up in the morning. Continue to drink water…

Dec 2009
Intermediate
1 vote
200 views